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Food Nutrients
All Food Categories | Fast Foods
TACO BELL, BURRITO SUPREME with chicken
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Nutrient
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Value per 100 grams
of edible portion
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1.000 item 248.00 g |
| Proximates |
| Energy | 179.00 kcal | 443.920 kcal |
| Protein | 9.84 g | 24.403 g |
| Fiber, total dietary | 2.40 g | 5.952 g |
| Glucose (dextrose) | 0.73 g | 1.810 g |
| Total lipid (fat) | 6.42 g | 15.922 g |
| Energy | 750.00 kJ | 1860.000 kJ |
| Fructose | 0.55 g | 1.364 g |
| Starch | 15.10 g | 37.448 g |
| Water | 61.00 g | 151.280 g |
| Ash | 2.22 g | 5.506 g |
| Maltose | 0.15 g | 0.372 g |
| Sucrose | 0.15 g | 0.372 g |
| Carbohydrate, by difference | 20.51 g | 50.865 g |
| Lactose | 0.15 g | 0.372 g |
| Minerals |
| Sodium, Na | 564.00 mg | 1398.720 mg |
| Magnesium, Mg | 28.00 mg | 69.440 mg |
| Copper, Cu | 0.10 mg | 0.248 mg |
| Potassium, K | 264.00 mg | 654.720 mg |
| Zinc, Zn | 0.65 mg | 1.612 mg |
| Manganese, Mn | 0.27 mg | 0.670 mg |
| Iron, Fe | 1.56 mg | 3.869 mg |
| Phosphorus, P | 163.00 mg | 404.240 mg |
| Calcium, Ca | 94.00 mg | 233.120 mg |
| Selenium, Se | 9.60 µg | 23.808 µg |
| Vitamins |
| Tocopherol, delta | 0.42 mg | 1.042 mg |
| Carotene, beta | 49.00 µg | 121.520 µg |
| Vitamin A, RAE | 4.00 µg | 9.920 µg |
| Vitamin B-12 | 0.33 µg | 0.818 µg |
| Vitamin E (alpha-tocopherol) | 0.42 mg | 1.042 mg |
| Thiamin | 0.17 mg | 0.432 mg |
| Pantothenic acid | 0.57 mg | 1.404 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.13 mg | 0.312 mg |
| Tocopherol, gamma | 1.22 mg | 3.026 mg |
| Tocopherol, beta | 0.02 mg | 0.050 mg |
| Niacin | 3.90 mg | 9.672 mg |
| Folate, total | 48.00 µg | 119.040 µg |
| Riboflavin | 0.17 mg | 0.424 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 82.00 IU | 203.360 IU |
| Lipids |
| 8:0 | 0.03 g | 0.067 g |
| 12:0 | 0.07 g | 0.161 g |
| 15:1 | 0.00 g | 0.000 g |
| 20:2 n-6 c,c | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 2.35 g | 5.833 g |
| 20:3 undifferentiated | 0.00 g | 0.000 g |
| 22:0 | 0.00 g | 0.005 g |
| 16:0 | 1.21 g | 2.988 g |
| 17:0 | 0.02 g | 0.050 g |
| 14:0 | 0.23 g | 0.570 g |
| 10:0 | 0.06 g | 0.141 g |
| 20:0 | 0.02 g | 0.042 g |
| 24:0 | 0.00 g | 0.000 g |
| 18:0 | 0.71 g | 1.753 g |
| 17:1 | 0.00 g | 0.000 g |
| 15:0 | 0.02 g | 0.050 g |
| Fatty acids, total monounsaturated | 2.56 g | 6.349 g |
| 14:1 | 0.02 g | 0.050 g |
| 16:1 undifferentiated | 0.08 g | 0.198 g |
| 18:1 undifferentiated | 2.44 g | 6.064 g |
| 20:1 | 0.01 g | 0.037 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.80 g | 1.972 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.10 g | 0.236 g |
| 18:2 undifferentiated | 0.69 g | 1.699 g |
| 20:4 undifferentiated | 0.01 g | 0.037 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 21.00 mg | 52.080 mg |
| Amino Acids |
| Histidine | 0.28 g | 0.702 g |
| Proline | 0.56 g | 1.391 g |
| Leucine | 0.70 g | 1.726 g |
| Arginine | 0.47 g | 1.173 g |
| Glutamic acid | 1.84 g | 4.576 g |
| Glycine | 0.34 g | 0.851 g |
| Threonine | 0.37 g | 0.925 g |
| Tyrosine | 0.28 g | 0.702 g |
| Lysine | 0.63 g | 1.555 g |
| Aspartic acid | 0.84 g | 2.078 g |
| Phenylalanine | 0.42 g | 1.042 g |
| Alanine | 0.40 g | 0.992 g |
| Valine | 0.44 g | 1.089 g |
| Cystine | 0.11 g | 0.273 g |
| Isoleucine | 0.38 g | 0.950 g |
| Methionine | 0.18 g | 0.441 g |
| Tryptophan | 0.11 g | 0.273 g |
| Serine | 0.44 g | 1.101 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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