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Food Nutrients
All Food Categories | Fast Foods
TACO BELL, Nachos
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Nutrient
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Value per 100 grams
of edible portion
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1.000 item 99.00 g |
| Proximates |
| Energy | 366.00 kcal | 362.340 kcal |
| Protein | 5.15 g | 5.099 g |
| Fiber, total dietary | 3.80 g | 3.762 g |
| Glucose (dextrose) | 0.15 g | 0.148 g |
| Total lipid (fat) | 22.17 g | 21.948 g |
| Energy | 1530.00 kJ | 1514.700 kJ |
| Fructose | 0.15 g | 0.148 g |
| Starch | 30.45 g | 30.145 g |
| Water | 34.29 g | 33.947 g |
| Ash | 2.01 g | 1.990 g |
| Maltose | 0.15 g | 0.148 g |
| Sucrose | 0.36 g | 0.356 g |
| Carbohydrate, by difference | 36.38 g | 36.016 g |
| Lactose | 1.46 g | 1.445 g |
| Minerals |
| Sodium, Na | 514.00 mg | 508.860 mg |
| Magnesium, Mg | 52.00 mg | 51.480 mg |
| Copper, Cu | 0.12 mg | 0.122 mg |
| Potassium, K | 182.00 mg | 180.180 mg |
| Zinc, Zn | 1.15 mg | 1.138 mg |
| Manganese, Mn | 0.25 mg | 0.251 mg |
| Iron, Fe | 1.12 mg | 1.109 mg |
| Phosphorus, P | 283.00 mg | 280.170 mg |
| Calcium, Ca | 89.00 mg | 88.110 mg |
| Selenium, Se | 3.40 µg | 3.366 µg |
| Vitamins |
| Tocopherol, delta | 3.25 mg | 3.217 mg |
| Carotene, beta | 11.00 µg | 10.890 µg |
| Vitamin A, RAE | 1.00 µg | 0.990 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 1.05 mg | 1.040 mg |
| Thiamin | 0.12 mg | 0.124 mg |
| Pantothenic acid | 0.31 mg | 0.304 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.18 mg | 0.176 mg |
| Tocopherol, gamma | 8.01 mg | 7.930 mg |
| Tocopherol, beta | 0.07 mg | 0.069 mg |
| Niacin | 0.91 mg | 0.901 mg |
| Folate, total | 13.00 µg | 12.870 µg |
| Riboflavin | 0.13 mg | 0.133 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 19.00 IU | 18.810 IU |
| Lipids |
| 8:0 | 0.01 g | 0.007 g |
| 12:0 | 0.02 g | 0.022 g |
| 15:1 | 0.00 g | 0.000 g |
| 20:2 n-6 c,c | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 4.70 g | 4.652 g |
| 20:3 undifferentiated | 0.00 g | 0.000 g |
| 22:0 | 0.06 g | 0.059 g |
| 16:0 | 2.52 g | 2.492 g |
| 17:0 | 0.03 g | 0.025 g |
| 14:0 | 0.07 g | 0.074 g |
| 10:0 | 0.02 g | 0.020 g |
| 20:0 | 0.06 g | 0.056 g |
| 24:0 | 0.01 g | 0.005 g |
| 18:0 | 1.91 g | 1.886 g |
| 17:1 | 0.00 g | 0.000 g |
| 15:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 12.71 g | 12.588 g |
| 14:1 | 0.00 g | 0.000 g |
| 16:1 undifferentiated | 0.03 g | 0.032 g |
| 18:1 undifferentiated | 12.64 g | 12.519 g |
| 20:1 | 0.04 g | 0.037 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 2.58 g | 2.554 g |
| 18:4 | 0.01 g | 0.010 g |
| 18:3 undifferentiated | 0.06 g | 0.061 g |
| 18:2 undifferentiated | 2.51 g | 2.482 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 4.00 mg | 3.960 mg |
| Amino Acids |
| Histidine | 0.14 g | 0.137 g |
| Proline | 0.47 g | 0.470 g |
| Leucine | 0.55 g | 0.547 g |
| Arginine | 0.20 g | 0.201 g |
| Glutamic acid | 0.94 g | 0.936 g |
| Glycine | 0.15 g | 0.153 g |
| Threonine | 0.19 g | 0.188 g |
| Tyrosine | 0.18 g | 0.183 g |
| Lysine | 0.25 g | 0.247 g |
| Aspartic acid | 0.37 g | 0.369 g |
| Phenylalanine | 0.26 g | 0.260 g |
| Alanine | 0.31 g | 0.304 g |
| Valine | 0.24 g | 0.236 g |
| Cystine | 0.08 g | 0.076 g |
| Isoleucine | 0.18 g | 0.183 g |
| Methionine | 0.10 g | 0.096 g |
| Tryptophan | 0.05 g | 0.051 g |
| Serine | 0.26 g | 0.260 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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