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Food Nutrients
All Food Categories | Fast Foods
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
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Nutrient
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Value per 100 grams
of edible portion
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1.000 slice 69.00 g | 1.000 pizza 573.00 g |
| Proximates |
| Energy | 303.00 kcal | 209.070 kcal | 1736.190 kcal |
| Galactose | 0.07 g | 0.048 g | 0.401 g |
| Protein | 15.29 g | 10.550 g | 87.612 g |
| Fiber, total dietary | 1.60 g | 1.104 g | 9.168 g |
| Glucose (dextrose) | 0.59 g | 0.407 g | 3.381 g |
| Total lipid (fat) | 14.10 g | 9.729 g | 80.793 g |
| Energy | 1266.00 kJ | 873.540 kJ | 7254.180 kJ |
| Fructose | 0.48 g | 0.331 g | 2.750 g |
| Starch | 19.66 g | 13.565 g | 112.652 g |
| Water | 38.77 g | 26.751 g | 222.152 g |
| Ash | 3.20 g | 2.208 g | 18.336 g |
| Maltose | 1.03 g | 0.711 g | 5.902 g |
| Sucrose | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 28.64 g | 19.762 g | 164.107 g |
| Sugars, total | 2.67 g | 1.842 g | 15.299 g |
| Lactose | 0.50 g | 0.345 g | 2.865 g |
| Minerals |
| Sodium, Na | 784.00 mg | 540.960 mg | 4492.320 mg |
| Magnesium, Mg | 24.00 mg | 16.560 mg | 137.520 mg |
| Copper, Cu | 0.10 mg | 0.066 mg | 0.550 mg |
| Potassium, K | 191.00 mg | 131.790 mg | 1094.430 mg |
| Zinc, Zn | 1.87 mg | 1.290 mg | 10.715 mg |
| Manganese, Mn | 0.30 mg | 0.205 mg | 1.702 mg |
| Iron, Fe | 1.71 mg | 1.180 mg | 9.798 mg |
| Phosphorus, P | 317.00 mg | 218.730 mg | 1816.410 mg |
| Calcium, Ca | 278.00 mg | 191.820 mg | 1592.940 mg |
| Selenium, Se | 23.10 µg | 15.939 µg | 132.363 µg |
| Vitamins |
| Tocopherol, delta | 0.35 mg | 0.241 mg | 2.005 mg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, RAE | 107.00 µg | 73.830 µg | 613.110 µg |
| Vitamin B-12 | 0.89 µg | 0.614 µg | 5.100 µg |
| Vitamin E (alpha-tocopherol) | 0.84 mg | 0.580 mg | 4.813 mg |
| Retinol | 107.00 µg | 73.830 µg | 613.110 µg |
| Thiamin | 0.22 mg | 0.150 mg | 1.249 mg |
| Pantothenic acid | 0.32 mg | 0.221 mg | 1.834 mg |
| Vitamin B-6 | 0.11 mg | 0.075 mg | 0.625 mg |
| Tocopherol, gamma | 1.05 mg | 0.725 mg | 6.016 mg |
| Tocopherol, beta | 0.03 mg | 0.021 mg | 0.172 mg |
| Niacin | 2.90 mg | 1.998 mg | 16.588 mg |
| Riboflavin | 0.28 mg | 0.190 mg | 1.581 mg |
| Vitamin A, IU | 374.00 IU | 258.060 IU | 2143.020 IU |
| Lipids |
| 8:0 | 0.12 g | 0.082 g | 0.682 g |
| 12:0 | 0.31 g | 0.213 g | 1.765 g |
| 15:1 | 0.00 g | 0.000 g | 0.000 g |
| 20:2 n-6 c,c | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 6.90 g | 4.758 g | 39.514 g |
| 20:3 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 22:0 | 0.01 g | 0.010 g | 0.080 g |
| 16:0 | 3.35 g | 2.309 g | 19.178 g |
| 17:0 | 0.07 g | 0.046 g | 0.378 g |
| 18:3 n-6 c,c,c | 0.00 g | 0.002 g | 0.017 g |
| 14:0 | 1.05 g | 0.725 g | 6.022 g |
| 10:0 | 0.27 g | 0.187 g | 1.553 g |
| 20:0 | 0.03 g | 0.017 g | 0.143 g |
| 18:0 | 1.59 g | 1.096 g | 9.099 g |
| 17:1 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 n-3 c,c,c (ALA) | 0.18 g | 0.122 g | 1.014 g |
| 15:0 | 0.11 g | 0.073 g | 0.607 g |
| Fatty acids, total monounsaturated | 3.81 g | 2.627 g | 21.814 g |
| 14:1 | 0.08 g | 0.052 g | 0.435 g |
| 16:1 undifferentiated | 0.17 g | 0.115 g | 0.957 g |
| 18:1 undifferentiated | 3.53 g | 2.438 g | 20.250 g |
| 20:1 | 0.03 g | 0.021 g | 0.172 g |
| Fatty acids, total polyunsaturated | 1.70 g | 1.172 g | 9.730 g |
| 18:3 undifferentiated | 0.18 g | 0.124 g | 1.031 g |
| 18:2 undifferentiated | 1.50 g | 1.032 g | 8.572 g |
| 20:4 undifferentiated | 0.02 g | 0.015 g | 0.126 g |
| Cholesterol | 34.00 mg | 23.460 mg | 194.820 mg |
| Amino Acids |
| Histidine | 0.43 g | 0.295 g | 2.447 g |
| Proline | 1.62 g | 1.115 g | 9.260 g |
| Leucine | 1.39 g | 0.958 g | 7.953 g |
| Arginine | 0.58 g | 0.402 g | 3.335 g |
| Glutamic acid | 4.08 g | 2.812 g | 23.355 g |
| Glycine | 0.38 g | 0.261 g | 2.166 g |
| Threonine | 0.50 g | 0.346 g | 2.876 g |
| Tyrosine | 0.69 g | 0.473 g | 3.931 g |
| Lysine | 0.99 g | 0.685 g | 5.690 g |
| Aspartic acid | 1.03 g | 0.711 g | 5.908 g |
| Phenylalanine | 0.80 g | 0.549 g | 4.555 g |
| Alanine | 0.49 g | 0.339 g | 2.813 g |
| Valine | 0.90 g | 0.622 g | 5.163 g |
| Cystine | 0.17 g | 0.117 g | 0.974 g |
| Isoleucine | 0.70 g | 0.480 g | 3.988 g |
| Methionine | 0.33 g | 0.224 g | 1.862 g |
| Tryptophan | 0.16 g | 0.109 g | 0.905 g |
| Serine | 0.85 g | 0.586 g | 4.865 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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