Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Fast Foods

PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust

Nutrient	Value per 100 grams of edible portion	1.000 slice 123.00 g	1.000 pizza 1313.00 g
Proximates
Energy	248.00 kcal	305.040 kcal	3256.240 kcal
Galactose	0.09 g	0.111 g	1.182 g
Protein	11.34 g	13.948 g	148.894 g
Fiber, total dietary	2.30 g	2.829 g	30.199 g
Glucose (dextrose)	0.67 g	0.824 g	8.797 g
Total lipid (fat)	10.95 g	13.468 g	143.773 g
Energy	1038.00 kJ	1276.740 kJ	13628.940 kJ
Fructose	1.03 g	1.267 g	13.524 g
Starch	20.32 g	24.994 g	266.802 g
Water	49.15 g	60.454 g	645.339 g
Ash	2.53 g	3.112 g	33.219 g
Maltose	1.12 g	1.378 g	14.706 g
Sucrose	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	26.01 g	31.992 g	341.511 g
Sugars, total	3.04 g	3.739 g	39.915 g
Lactose	0.14 g	0.172 g	1.838 g
Minerals
Sodium, Na	658.00 mg	809.340 mg	8639.540 mg
Magnesium, Mg	23.00 mg	28.290 mg	301.990 mg
Copper, Cu	0.15 mg	0.183 mg	1.956 mg
Potassium, K	208.00 mg	255.840 mg	2731.040 mg
Zinc, Zn	1.15 mg	1.414 mg	15.099 mg
Manganese, Mn	0.28 mg	0.351 mg	3.742 mg
Iron, Fe	1.53 mg	1.882 mg	20.089 mg
Phosphorus, P	183.00 mg	225.090 mg	2402.790 mg
Calcium, Ca	104.00 mg	127.920 mg	1365.520 mg
Selenium, Se	14.50 µg	17.835 µg	190.385 µg
Vitamins
Tocopherol, delta	0.29 mg	0.357 mg	3.808 mg
Vitamin C, total ascorbic acid	0.60 mg	0.738 mg	7.878 mg
Vitamin A, RAE	32.00 µg	39.360 µg	420.160 µg
Vitamin B-12	0.84 µg	1.033 µg	11.029 µg
Vitamin E (alpha-tocopherol)	0.66 mg	0.812 mg	8.666 mg
Retinol	29.00 µg	35.670 µg	380.770 µg
Thiamin	0.37 mg	0.451 mg	4.819 mg
Pantothenic acid	0.42 mg	0.519 mg	5.541 mg
Vitamin B-6	0.10 mg	0.121 mg	1.287 mg
Tocopherol, gamma	0.90 mg	1.107 mg	11.817 mg
Tocopherol, beta	0.04 mg	0.049 mg	0.525 mg
Niacin	2.38 mg	2.927 mg	31.249 mg
Folate, total	59.00 µg	72.570 µg	774.670 µg
Riboflavin	0.29 mg	0.357 mg	3.808 mg
Vitamin A, IU	156.00 IU	191.880 IU	2048.280 IU
Lipids
8:0	0.04 g	0.043 g	0.460 g
12:0	0.10 g	0.123 g	1.313 g
15:1	0.00 g	0.000 g	0.000 g
20:2 n-6 c,c	0.03 g	0.033 g	0.355 g
Fatty acids, total saturated	4.22 g	5.187 g	55.369 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g
22:0	0.00 g	0.000 g	0.000 g
16:0	2.37 g	2.911 g	31.079 g
17:0	0.05 g	0.062 g	0.657 g
14:0	0.44 g	0.538 g	5.738 g
10:0	0.08 g	0.101 g	1.077 g
20:0	0.02 g	0.025 g	0.263 g
24:0	0.00 g	0.000 g	0.000 g
18:0	1.08 g	1.331 g	14.207 g
17:1	0.03 g	0.037 g	0.394 g
15:0	0.04 g	0.052 g	0.551 g
Fatty acids, total monounsaturated	3.81 g	4.680 g	49.960 g
14:1	0.04 g	0.043 g	0.460 g
16:1 undifferentiated	0.21 g	0.264 g	2.823 g
18:1 undifferentiated	3.48 g	4.280 g	45.692 g
20:1	0.04 g	0.055 g	0.591 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	1.88 g	2.306 g	24.619 g
18:4	0.03 g	0.037 g	0.394 g
18:3 undifferentiated	0.17 g	0.205 g	2.193 g
18:2 undifferentiated	1.62 g	1.999 g	21.336 g
20:4 undifferentiated	0.03 g	0.031 g	0.328 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	28.00 mg	34.440 mg	367.640 mg
Amino Acids
Histidine	0.33 g	0.407 g	4.346 g
Proline	1.02 g	1.255 g	13.393 g
Leucine	0.98 g	1.200 g	12.815 g
Arginine	0.53 g	0.657 g	7.011 g
Glutamic acid	2.92 g	3.595 g	38.379 g
Glycine	0.44 g	0.539 g	5.751 g
Threonine	0.50 g	0.620 g	6.618 g
Tyrosine	0.38 g	0.469 g	5.003 g
Lysine	0.71 g	0.875 g	9.335 g
Aspartic acid	1.05 g	1.288 g	13.747 g
Phenylalanine	0.57 g	0.701 g	7.484 g
Alanine	0.49 g	0.601 g	6.421 g
Valine	0.62 g	0.768 g	8.193 g
Cystine	0.13 g	0.164 g	1.746 g
Isoleucine	0.53 g	0.648 g	6.920 g
Methionine	0.20 g	0.246 g	2.626 g
Tryptophan	0.14 g	0.170 g	1.812 g
Serine	0.59 g	0.722 g	7.707 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.