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McDONALD'S, Chicken SELECTS Premium Breast Strips

Nutrient	Value per 100 grams of edible portion	3.000 pieces 4.4 oz 124.00 g	5.000 pieces 7.3 oz 206.00 g
Proximates
Energy	303.00 kcal	375.720 kcal	624.180 kcal
Protein	17.23 g	21.365 g	35.494 g
Fiber, total dietary	0.20 g	0.248 g	0.412 g
Total lipid (fat)	18.08 g	22.419 g	37.245 g
Energy	1268.00 kJ	1572.320 kJ	2612.080 kJ
Water	44.12 g	54.709 g	90.887 g
Ash	2.73 g	3.385 g	5.624 g
Carbohydrate, by difference	17.83 g	22.109 g	36.730 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	605.00 mg	750.200 mg	1246.300 mg
Magnesium, Mg	24.00 mg	29.760 mg	49.440 mg
Copper, Cu	0.06 mg	0.072 mg	0.119 mg
Potassium, K	291.00 mg	360.840 mg	599.460 mg
Zinc, Zn	0.52 mg	0.645 mg	1.071 mg
Manganese, Mn	0.17 mg	0.212 mg	0.352 mg
Iron, Fe	0.60 mg	0.744 mg	1.236 mg
Phosphorus, P	275.00 mg	341.000 mg	566.500 mg
Calcium, Ca	20.00 mg	24.800 mg	41.200 mg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin B-12	0.19 µg	0.236 µg	0.391 µg
Thiamin	0.06 mg	0.074 mg	0.124 mg
Pantothenic acid	1.29 mg	1.600 mg	2.657 mg
Vitamin B-6	0.52 mg	0.645 mg	1.071 mg
Niacin	8.42 mg	10.441 mg	17.345 mg
Folate, total	40.00 µg	49.600 µg	82.400 µg
Riboflavin	0.10 mg	0.119 mg	0.198 mg
Vitamin A, IU	20.00 IU	24.800 IU	41.200 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
15:1	0.00 g	0.000 g	0.000 g
20:2 n-6 c,c	0.01 g	0.017 g	0.029 g
18:2 n-6 c,c	6.11 g	7.573 g	12.580 g
Fatty acids, total saturated	2.58 g	3.193 g	5.305 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g
22:0	0.06 g	0.068 g	0.113 g
18:1 c	7.86 g	9.746 g	16.192 g
16:0	1.40 g	1.738 g	2.888 g
18:2 t,t	0.07 g	0.082 g	0.136 g
17:0	0.01 g	0.016 g	0.027 g
18:3 n-6 c,c,c	0.00 g	0.000 g	0.000 g
22:1 c	0.00 g	0.000 g	0.000 g
14:0	0.01 g	0.016 g	0.027 g
10:0	0.00 g	0.000 g	0.000 g
18:1 t	0.05 g	0.062 g	0.103 g
20:0	0.09 g	0.115 g	0.192 g
24:0	0.03 g	0.036 g	0.060 g
18:0	0.97 g	1.205 g	2.002 g
17:1	0.00 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.36 g	0.453 g	0.752 g
15:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	8.13 g	10.080 g	16.746 g
14:1	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.07 g	0.081 g	0.134 g
18:1 undifferentiated	7.91 g	9.808 g	16.295 g
20:1	0.15 g	0.191 g	0.317 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	6.60 g	8.180 g	13.590 g
18:3 undifferentiated	0.36 g	0.453 g	0.752 g
18:2 undifferentiated	6.17 g	7.655 g	12.716 g
20:4 undifferentiated	0.05 g	0.057 g	0.095 g
Cholesterol	40.00 mg	49.600 mg	82.400 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.