|
Food Nutrients
All Food Categories | Fast Foods
McDONALD'S, Hotcakes (plain)
 Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
3.000 hotcakes 5.3 oz 149.00 g |
| Proximates |
| Energy | 228.00 kcal | 339.720 kcal |
| Galactose | 0.00 g | 0.000 g |
| Protein | 6.00 g | 8.940 g |
| Fiber, total dietary | 1.40 g | 2.086 g |
| Glucose (dextrose) | 1.05 g | 1.565 g |
| Total lipid (fat) | 5.84 g | 8.702 g |
| Energy | 954.00 kJ | 1421.460 kJ |
| Fructose | 0.24 g | 0.358 g |
| Water | 48.24 g | 71.878 g |
| Ash | 1.65 g | 2.458 g |
| Maltose | 0.32 g | 0.477 g |
| Sucrose | 3.90 g | 5.811 g |
| Carbohydrate, by difference | 38.27 g | 57.022 g |
| Sugars, total | 8.84 g | 13.172 g |
| Lactose | 3.34 g | 4.977 g |
| Minerals |
| Sodium, Na | 358.00 mg | 533.420 mg |
| Magnesium, Mg | 19.00 mg | 28.310 mg |
| Copper, Cu | 0.09 mg | 0.136 mg |
| Potassium, K | 173.00 mg | 257.770 mg |
| Zinc, Zn | 0.42 mg | 0.626 mg |
| Manganese, Mn | 0.25 mg | 0.377 mg |
| Iron, Fe | 1.83 mg | 2.727 mg |
| Phosphorus, P | 260.00 mg | 387.400 mg |
| Calcium, Ca | 84.00 mg | 125.160 mg |
| Vitamins |
| Carotene, beta | 34.00 µg | 50.660 µg |
| Vitamin A, RAE | 3.00 µg | 4.470 µg |
| Vitamin E (alpha-tocopherol) | 0.70 mg | 1.043 mg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.30 mg | 0.446 mg |
| Pantothenic acid | 0.71 mg | 1.059 mg |
| Vitamin B-6 | 0.08 mg | 0.115 mg |
| Niacin | 2.17 mg | 3.233 mg |
| Folate, total | 96.00 µg | 143.040 µg |
| Riboflavin | 0.27 mg | 0.398 mg |
| Vitamin A, IU | 57.00 IU | 84.930 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| 15:1 | 0.00 g | 0.000 g |
| Fatty acids, total trans-polyenoic | 0.02 g | 0.027 g |
| 20:2 n-6 c,c | 0.00 g | 0.000 g |
| 18:2 n-6 c,c | 2.64 g | 3.931 g |
| Fatty acids, total saturated | 1.16 g | 1.725 g |
| 20:3 undifferentiated | 0.00 g | 0.000 g |
| 22:0 | 0.02 g | 0.025 g |
| 18:1 c | 1.20 g | 1.784 g |
| 16:0 | 0.68 g | 1.010 g |
| 18:2 t,t | 0.02 g | 0.027 g |
| 17:0 | 0.00 g | 0.000 g |
| 18:3 n-6 c,c,c | 0.00 g | 0.000 g |
| 14:0 | 0.00 g | 0.000 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:1 t | 0.01 g | 0.018 g |
| 20:0 | 0.02 g | 0.028 g |
| Fatty acids, total trans-monoenoic | 0.01 g | 0.018 g |
| 18:0 | 0.44 g | 0.660 g |
| 17:1 | 0.00 g | 0.000 g |
| 18:3 n-3 c,c,c (ALA) | 0.32 g | 0.478 g |
| 15:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 1.24 g | 1.842 g |
| 14:1 | 0.00 g | 0.000 g |
| 16:1 undifferentiated | 0.01 g | 0.021 g |
| 18:1 undifferentiated | 1.21 g | 1.803 g |
| 20:1 | 0.01 g | 0.018 g |
| Fatty acids, total polyunsaturated | 2.98 g | 4.437 g |
| 18:3 undifferentiated | 0.32 g | 0.478 g |
| 18:2 undifferentiated | 2.66 g | 3.959 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| Cholesterol | 13.00 mg | 19.370 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|
Join us on Facebook!