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Food Nutrients All Food Categories | Fast Foods

McDONALD'S, Sausage McGRIDDLES

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Nutrient	Value per 100 grams of edible portion	1.000 item 4.744 oz 135.00 g
Proximates
Energy	312.00 kcal	421.200 kcal
Galactose	0.00 g	0.000 g
Protein	8.41 g	11.353 g
Fiber, total dietary	1.00 g	1.350 g
Glucose (dextrose)	3.91 g	5.279 g
Total lipid (fat)	17.76 g	23.976 g
Energy	1305.00 kJ	1761.750 kJ
Fructose	0.14 g	0.189 g
Water	40.11 g	54.149 g
Ash	2.47 g	3.335 g
Maltose	0.48 g	0.648 g
Sucrose	6.16 g	8.316 g
Carbohydrate, by difference	31.25 g	42.188 g
Sugars, total	11.23 g	15.160 g
Lactose	0.54 g	0.729 g
Minerals
Sodium, Na	737.00 mg	994.950 mg
Magnesium, Mg	14.00 mg	18.900 mg
Copper, Cu	0.08 mg	0.107 mg
Potassium, K	145.00 mg	195.750 mg
Zinc, Zn	0.76 mg	1.026 mg
Manganese, Mn	0.20 mg	0.267 mg
Iron, Fe	1.42 mg	1.917 mg
Phosphorus, P	316.00 mg	426.600 mg
Calcium, Ca	63.00 mg	85.050 mg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin B-12	0.27 µg	0.365 µg
Thiamin	0.21 mg	0.282 mg
Pantothenic acid	0.38 mg	0.518 mg
Vitamin B-6	0.11 mg	0.146 mg
Niacin	3.08 mg	4.161 mg
Folate, total	37.00 µg	49.950 µg
Riboflavin	0.16 mg	0.211 mg
Vitamin A, IU	0.00 IU	0.000 IU
Lipids
Fatty acids, total saturated	5.43 g	7.337 g
Fatty acids, total monounsaturated	7.53 g	10.168 g
Fatty acids, total polyunsaturated	2.59 g	3.498 g
Cholesterol	24.00 mg	32.400 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.

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