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Food Nutrients
All Food Categories | Fast Foods

 

BURGER KING, French Toast Sticks

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 stick 21.00 g1.000 serving 5 sticks 107.00 g
Proximates
Energy349.00 kcal73.290 kcal373.430 kcal
Galactose0.00 g0.000 g0.000 g
Protein6.00 g1.260 g6.420 g
Fiber, total dietary1.40 g0.294 g1.498 g
Glucose (dextrose)1.03 g0.216 g1.102 g
Total lipid (fat)17.74 g3.725 g18.982 g
Energy1458.00 kJ306.180 kJ1560.060 kJ
Fructose0.75 g0.158 g0.802 g
Starch26.60 g5.586 g28.462 g
Water33.57 g7.050 g35.920 g
Ash1.47 g0.309 g1.573 g
Maltose0.82 g0.172 g0.877 g
Sucrose7.14 g1.499 g7.640 g
Carbohydrate, by difference41.21 g8.654 g44.095 g
Sugars, total9.89 g2.077 g10.582 g
Lactose0.15 g0.032 g0.161 g
Minerals
Sodium, Na428.00 mg89.880 mg457.960 mg
Magnesium, Mg19.00 mg3.990 mg20.330 mg
Copper, Cu0.09 mg0.018 mg0.091 mg
Potassium, K111.00 mg23.310 mg118.770 mg
Zinc, Zn0.51 mg0.107 mg0.546 mg
Manganese, Mn0.39 mg0.082 mg0.417 mg
Iron, Fe1.92 mg0.403 mg2.054 mg
Phosphorus, P87.00 mg18.270 mg93.090 mg
Calcium, Ca53.00 mg11.130 mg56.710 mg
Selenium, Se12.20 g2.562 g13.054 g
Vitamins
Tocopherol, delta3.50 mg0.735 mg3.745 mg
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.88 mg0.185 mg0.942 mg
Thiamin0.28 mg0.060 mg0.304 mg
Pantothenic acid0.34 mg0.071 mg0.360 mg
Vitamin B-60.05 mg0.011 mg0.057 mg
Tocopherol, gamma5.29 mg1.111 mg5.660 mg
Tocopherol, beta0.07 mg0.015 mg0.075 mg
Niacin2.58 mg0.541 mg2.755 mg
Riboflavin0.17 mg0.037 mg0.187 mg
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
15:10.00 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g
Fatty acids, total saturated3.99 g0.838 g4.268 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.06 g0.012 g0.063 g
16:01.96 g0.412 g2.098 g
17:00.01 g0.003 g0.013 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g
14:00.01 g0.001 g0.007 g
10:00.00 g0.000 g0.000 g
20:00.06 g0.012 g0.062 g
18:01.89 g0.397 g2.024 g
17:10.00 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)0.14 g0.030 g0.155 g
15:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated9.50 g1.995 g10.167 g
14:10.00 g0.000 g0.000 g
16:1 undifferentiated0.03 g0.007 g0.033 g
18:1 undifferentiated9.41 g1.975 g10.064 g
20:10.07 g0.014 g0.070 g
Fatty acids, total polyunsaturated2.57 g0.539 g2.746 g
18:3 undifferentiated0.14 g0.030 g0.155 g
18:2 undifferentiated2.42 g0.508 g2.590 g
20:4 undifferentiated0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.15 g0.031 g0.156 g
Proline0.62 g0.130 g0.664 g
Leucine0.44 g0.092 g0.471 g
Arginine0.26 g0.054 g0.276 g
Glutamic acid2.00 g0.420 g2.139 g
Glycine0.24 g0.050 g0.255 g
Threonine0.18 g0.037 g0.190 g
Tyrosine0.18 g0.039 g0.198 g
Lysine0.15 g0.032 g0.165 g
Aspartic acid0.32 g0.068 g0.347 g
Phenylalanine0.30 g0.062 g0.317 g
Alanine0.23 g0.047 g0.241 g
Valine0.28 g0.058 g0.297 g
Cystine0.14 g0.028 g0.144 g
Isoleucine0.23 g0.049 g0.250 g
Methionine0.09 g0.018 g0.092 g
Tryptophan0.05 g0.010 g0.051 g
Serine0.30 g0.064 g0.326 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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