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Light Ice Cream, soft serve, blended with milk chocolate candies

Nutrient	Value per 100 grams of edible portion	12.000 fl oz cup 348.00 g
Proximates
Energy	182.00 kcal	633.360 kcal
Galactose	0.00 g	0.000 g
Protein	4.02 g	13.990 g
Fiber, total dietary	0.20 g	0.696 g
Glucose (dextrose)	0.75 g	2.610 g
Total lipid (fat)	6.46 g	22.481 g
Energy	760.00 kJ	2644.800 kJ
Caffeine	1.00 mg	3.480 mg
Fructose	0.21 g	0.731 g
Water	61.74 g	214.855 g
Ash	0.96 g	3.341 g
Theobromine	14.00 mg	48.720 mg
Maltose	0.28 g	0.974 g
Alcohol, ethyl	0.00 g	0.000 g
Sucrose	16.90 g	58.812 g
Carbohydrate, by difference	26.82 g	93.334 g
Sugars, total	24.37 g	84.808 g
Lactose	6.23 g	21.680 g
Minerals
Sodium, Na	54.00 mg	187.920 mg
Magnesium, Mg	17.00 mg	59.160 mg
Copper, Cu	0.04 mg	0.153 mg
Potassium, K	208.00 mg	723.840 mg
Zinc, Zn	0.54 mg	1.879 mg
Manganese, Mn	0.05 mg	0.160 mg
Iron, Fe	0.27 mg	0.940 mg
Phosphorus, P	116.00 mg	403.680 mg
Calcium, Ca	135.00 mg	469.800 mg
Selenium, Se	3.60 µg	12.528 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	5.00 µg	17.400 µg
Vitamin C, total ascorbic acid	0.90 mg	3.132 mg
Vitamin A, RAE	31.00 µg	107.880 µg
Vitamin B-12	0.60 µg	2.088 µg
Vitamin E (alpha-tocopherol)	0.08 mg	0.278 mg
Retinol	31.00 µg	107.880 µg
Thiamin	0.05 mg	0.177 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.73 mg	2.540 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.05 mg	0.184 mg
Tocopherol, gamma	0.06 mg	0.209 mg
Tocopherol, beta	0.00 mg	0.000 mg
Niacin	0.14 mg	0.484 mg
Folate, total	3.00 µg	10.440 µg
Riboflavin	0.24 mg	0.846 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	111.00 IU	386.280 IU
Lipids
8:0	0.04 g	0.139 g
12:0	0.11 g	0.379 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g
Fatty acids, total saturated	3.63 g	12.643 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.00 g	0.010 g
16:0	1.58 g	5.488 g
17:0	0.03 g	0.097 g
14:0	0.39 g	1.364 g
10:0	0.09 g	0.327 g
20:0	0.02 g	0.077 g
18:0	1.09 g	3.811 g
17:1	0.01 g	0.028 g
4:0	0.16 g	0.543 g
15:0	0.04 g	0.143 g
6:0	0.08 g	0.264 g
Fatty acids, total monounsaturated	1.67 g	5.812 g
14:1	0.03 g	0.097 g
16:1 undifferentiated	0.05 g	0.171 g
18:1 undifferentiated	1.59 g	5.519 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.28 g	0.981 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.02 g	0.080 g
18:2 undifferentiated	0.25 g	0.884 g
20:4 undifferentiated	0.01 g	0.017 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	16.00 mg	55.680 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.