Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Fast Foods

POPEYES, Batter Fries, analyzed prior to December 2006

Nutrient	Value per 100 grams of edible portion	1.000 package 101.00 g	10.000 pieces 26.00 g
Proximates
Energy	302.00 kcal	305.020 kcal	78.520 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	4.03 g	4.070 g	1.048 g
Fiber, total dietary	2.80 g	2.828 g	0.728 g
Glucose (dextrose)	0.00 g	0.000 g	0.000 g
Total lipid (fat)	16.20 g	16.362 g	4.212 g
Energy	1265.00 kJ	1277.650 kJ	328.900 kJ
Fructose	0.00 g	0.000 g	0.000 g
Starch	30.15 g	30.451 g	7.839 g
Water	41.95 g	42.370 g	10.907 g
Ash	2.75 g	2.777 g	0.715 g
Maltose	0.00 g	0.000 g	0.000 g
Sucrose	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	35.06 g	35.411 g	9.116 g
Sugars, total	0.00 g	0.000 g	0.000 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	668.00 mg	674.680 mg	173.680 mg
Magnesium, Mg	25.00 mg	25.250 mg	6.500 mg
Copper, Cu	0.11 mg	0.115 mg	0.030 mg
Potassium, K	436.00 mg	440.360 mg	113.360 mg
Zinc, Zn	0.37 mg	0.374 mg	0.096 mg
Manganese, Mn	0.25 mg	0.253 mg	0.065 mg
Iron, Fe	1.11 mg	1.121 mg	0.289 mg
Phosphorus, P	138.00 mg	139.380 mg	35.880 mg
Calcium, Ca	24.00 mg	24.240 mg	6.240 mg
Selenium, Se	0.40 µg	0.404 µg	0.104 µg
Vitamins
Vitamin C, total ascorbic acid	1.10 mg	1.111 mg	0.286 mg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.15 mg	0.151 mg	0.039 mg
Pantothenic acid	0.53 mg	0.532 mg	0.137 mg
Vitamin B-6	0.21 mg	0.212 mg	0.055 mg
Niacin	2.39 mg	2.411 mg	0.621 mg
Riboflavin	0.07 mg	0.076 mg	0.019 mg
Lipids
8:0	0.01 g	0.010 g	0.003 g
12:0	0.01 g	0.009 g	0.002 g
15:1	0.00 g	0.001 g	0.000 g
18:2 t not further defined	0.15 g	0.149 g	0.038 g
20:2 n-6 c,c	0.02 g	0.020 g	0.005 g
18:2 n-6 c,c	0.85 g	0.854 g	0.220 g
20:3 n-6	0.02 g	0.016 g	0.004 g
Fatty acids, total saturated	6.17 g	6.237 g	1.605 g
20:3 undifferentiated	0.02 g	0.019 g	0.005 g
22:0	0.03 g	0.026 g	0.007 g
18:1 c	6.38 g	6.446 g	1.659 g
16:1 t	0.02 g	0.018 g	0.005 g
22:1 t	0.01 g	0.005 g	0.001 g
22:4	0.00 g	0.001 g	0.000 g
16:0	3.25 g	3.285 g	0.846 g
17:0	0.18 g	0.181 g	0.047 g
20:3 n-3	0.00 g	0.003 g	0.001 g
18:3 n-6 c,c,c	0.01 g	0.009 g	0.002 g
22:1 c	0.01 g	0.006 g	0.002 g
24:1 c	0.01 g	0.005 g	0.001 g
14:0	0.37 g	0.375 g	0.096 g
18:2 CLAs	0.06 g	0.062 g	0.016 g
10:0	0.02 g	0.024 g	0.006 g
18:1 t	1.11 g	1.121 g	0.289 g
20:0	0.03 g	0.031 g	0.008 g
16:1 c	0.47 g	0.476 g	0.122 g
24:0	0.02 g	0.023 g	0.006 g
18:0	2.18 g	2.199 g	0.566 g
17:1	0.13 g	0.132 g	0.034 g
4:0	0.00 g	0.004 g	0.001 g
18:3 n-3 c,c,c (ALA)	0.02 g	0.016 g	0.004 g
15:0	0.06 g	0.064 g	0.016 g
6:0	0.01 g	0.005 g	0.001 g
Fatty acids, total monounsaturated	8.38 g	8.469 g	2.180 g
14:1	0.10 g	0.103 g	0.027 g
16:1 undifferentiated	0.49 g	0.494 g	0.127 g
18:1 undifferentiated	7.49 g	7.567 g	1.948 g
20:1	0.15 g	0.156 g	0.040 g
22:1 undifferentiated	0.01 g	0.011 g	0.003 g
Fatty acids, total polyunsaturated	1.15 g	1.158 g	0.298 g
18:4	0.01 g	0.005 g	0.001 g
18:3 undifferentiated	0.03 g	0.025 g	0.007 g
18:2 undifferentiated	1.06 g	1.067 g	0.275 g
20:4 undifferentiated	0.00 g	0.003 g	0.001 g
20:5 n-3 (EPA)	0.00 g	0.003 g	0.001 g
22:5 n-3 (DPA)	0.01 g	0.009 g	0.002 g
22:6 n-3 (DHA)	0.01 g	0.006 g	0.002 g
Cholesterol	10.00 mg	10.100 mg	2.600 mg
Amino Acids
Histidine	0.07 g	0.071 g	0.018 g
Proline	0.17 g	0.172 g	0.044 g
Leucine	0.21 g	0.212 g	0.055 g
Arginine	0.17 g	0.172 g	0.044 g
Glutamic acid	0.91 g	0.919 g	0.237 g
Glycine	0.11 g	0.111 g	0.029 g
Threonine	0.11 g	0.111 g	0.029 g
Tyrosine	0.11 g	0.111 g	0.029 g
Lysine	0.14 g	0.141 g	0.036 g
Aspartic acid	0.64 g	0.646 g	0.166 g
Phenylalanine	0.16 g	0.162 g	0.042 g
Alanine	0.14 g	0.141 g	0.036 g
Valine	0.18 g	0.182 g	0.047 g
Cystine	0.06 g	0.061 g	0.016 g
Isoleucine	0.13 g	0.131 g	0.034 g
Methionine	0.06 g	0.061 g	0.016 g
Tryptophan	0.04 g	0.040 g	0.010 g
Serine	0.14 g	0.141 g	0.036 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.