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Food Nutrients
All Food Categories | Fast Foods
KENTUCKY FRIED CHICKEN, Coleslaw
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 191.00 g | 1.000 package 112.00 g |
| Proximates |
| Energy | 144.00 kcal | 275.040 kcal | 161.280 kcal |
| Galactose | 0.19 g | 0.363 g | 0.213 g |
| Protein | 0.91 g | 1.738 g | 1.019 g |
| Fiber, total dietary | 2.00 g | 3.820 g | 2.240 g |
| Glucose (dextrose) | 1.72 g | 3.285 g | 1.926 g |
| Total lipid (fat) | 8.64 g | 16.502 g | 9.677 g |
| Energy | 602.00 kJ | 1149.820 kJ | 674.240 kJ |
| Fructose | 1.45 g | 2.769 g | 1.624 g |
| Water | 73.99 g | 141.321 g | 82.869 g |
| Ash | 0.81 g | 1.547 g | 0.907 g |
| Maltose | 0.00 g | 0.000 g | 0.000 g |
| Sucrose | 10.18 g | 19.444 g | 11.402 g |
| Carbohydrate, by difference | 15.65 g | 29.892 g | 17.528 g |
| Sugars, total | 13.54 g | 25.861 g | 15.165 g |
| Lactose | 0.00 g | 0.000 g | 0.000 g |
| Minerals |
| Sodium, Na | 189.00 mg | 360.990 mg | 211.680 mg |
| Magnesium, Mg | 9.00 mg | 17.190 mg | 10.080 mg |
| Copper, Cu | 0.02 mg | 0.031 mg | 0.018 mg |
| Potassium, K | 140.00 mg | 267.400 mg | 156.800 mg |
| Zinc, Zn | 0.15 mg | 0.286 mg | 0.168 mg |
| Manganese, Mn | 0.12 mg | 0.231 mg | 0.136 mg |
| Iron, Fe | 0.21 mg | 0.401 mg | 0.235 mg |
| Phosphorus, P | 20.00 mg | 38.200 mg | 22.400 mg |
| Calcium, Ca | 28.00 mg | 53.480 mg | 31.360 mg |
| Vitamins |
| Tocopherol, delta | 1.64 mg | 3.132 mg | 1.837 mg |
| Vitamin C, total ascorbic acid | 14.60 mg | 27.886 mg | 16.352 mg |
| Vitamin A, RAE | 1.00 µg | 1.910 µg | 1.120 µg |
| Vitamin B-12 | 0.03 µg | 0.057 µg | 0.034 µg |
| Vitamin E (alpha-tocopherol) | 0.54 mg | 1.031 mg | 0.605 mg |
| Retinol | 1.00 µg | 1.910 µg | 1.120 µg |
| Thiamin | 0.04 mg | 0.071 mg | 0.041 mg |
| Pantothenic acid | 0.24 mg | 0.462 mg | 0.271 mg |
| Vitamin B-6 | 0.12 mg | 0.231 mg | 0.136 mg |
| Tocopherol, gamma | 4.79 mg | 9.149 mg | 5.365 mg |
| Tocopherol, beta | 0.04 mg | 0.076 mg | 0.045 mg |
| Niacin | 0.21 mg | 0.393 mg | 0.231 mg |
| Riboflavin | 0.01 mg | 0.029 mg | 0.017 mg |
| Vitamin A, IU | 4.00 IU | 7.640 IU | 4.480 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g | 0.000 g |
| 15:1 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total trans-polyenoic | 0.02 g | 0.046 g | 0.027 g |
| 18:2 t not further defined | 0.02 g | 0.046 g | 0.027 g |
| 20:2 n-6 c,c | 0.00 g | 0.002 g | 0.001 g |
| 18:2 n-6 c,c | 4.28 g | 8.169 g | 4.790 g |
| 20:3 n-6 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 1.30 g | 2.489 g | 1.459 g |
| 20:3 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 22:0 | 0.03 g | 0.048 g | 0.028 g |
| 18:1 c | 1.91 g | 3.642 g | 2.136 g |
| 16:1 t | 0.00 g | 0.000 g | 0.000 g |
| 22:1 t | 0.00 g | 0.000 g | 0.000 g |
| 22:4 | 0.00 g | 0.000 g | 0.000 g |
| 16:0 | 0.88 g | 1.675 g | 0.982 g |
| 17:0 | 0.01 g | 0.013 g | 0.008 g |
| 20:3 n-3 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 n-6 c,c,c | 0.02 g | 0.038 g | 0.022 g |
| 22:1 c | 0.01 g | 0.013 g | 0.008 g |
| 24:1 c | 0.00 g | 0.004 g | 0.002 g |
| 14:0 | 0.01 g | 0.010 g | 0.006 g |
| 18:2 CLAs | 0.00 g | 0.002 g | 0.001 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:1 t | 0.01 g | 0.013 g | 0.008 g |
| 20:0 | 0.02 g | 0.044 g | 0.026 g |
| Fatty acids, total trans-monoenoic | 0.01 g | 0.013 g | 0.008 g |
| 16:1 c | 0.01 g | 0.015 g | 0.009 g |
| 24:0 | 0.01 g | 0.015 g | 0.009 g |
| 18:0 | 0.36 g | 0.682 g | 0.400 g |
| 17:1 | 0.00 g | 0.008 g | 0.004 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 n-3 c,c,c (ALA) | 0.57 g | 1.081 g | 0.634 g |
| 15:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 1.96 g | 3.749 g | 2.199 g |
| 14:1 | 0.00 g | 0.000 g | 0.000 g |
| 16:1 undifferentiated | 0.01 g | 0.015 g | 0.009 g |
| 18:1 undifferentiated | 1.91 g | 3.656 g | 2.144 g |
| 20:1 | 0.03 g | 0.053 g | 0.031 g |
| 22:1 undifferentiated | 0.01 g | 0.013 g | 0.008 g |
| Fatty acids, total polyunsaturated | 4.89 g | 9.336 g | 5.475 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.59 g | 1.119 g | 0.656 g |
| 18:2 undifferentiated | 4.30 g | 8.215 g | 4.817 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 2.00 mg | 3.820 mg | 2.240 mg |
| Amino Acids |
| Histidine | 0.02 g | 0.032 g | 0.019 g |
| Proline | 0.05 g | 0.097 g | 0.057 g |
| Leucine | 0.03 g | 0.065 g | 0.038 g |
| Arginine | 0.04 g | 0.082 g | 0.048 g |
| Glutamic acid | 0.16 g | 0.309 g | 0.181 g |
| Glycine | 0.03 g | 0.048 g | 0.028 g |
| Threonine | 0.03 g | 0.048 g | 0.028 g |
| Tyrosine | 0.02 g | 0.032 g | 0.019 g |
| Lysine | 0.03 g | 0.065 g | 0.038 g |
| Aspartic acid | 0.07 g | 0.130 g | 0.076 g |
| Phenylalanine | 0.03 g | 0.048 g | 0.028 g |
| Alanine | 0.05 g | 0.097 g | 0.057 g |
| Valine | 0.03 g | 0.065 g | 0.038 g |
| Cystine | 0.01 g | 0.015 g | 0.009 g |
| Isoleucine | 0.03 g | 0.048 g | 0.028 g |
| Methionine | 0.02 g | 0.032 g | 0.019 g |
| Tryptophan | 0.01 g | 0.015 g | 0.009 g |
| Serine | 0.03 g | 0.065 g | 0.038 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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