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Food Nutrients
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KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed

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Nutrient Value per 100 grams
of edible portion
1.000 drumstick, bone and skin removed 40.00 g1.000 drumstick, without skin 57.00 g
Energy175.00 kcal70.000 kcal99.750 kcal
Protein26.30 g10.520 g14.991 g
Total lipid (fat)7.66 g3.064 g4.366 g
Energy730.00 kJ292.000 kJ416.100 kJ
Water63.77 g25.508 g36.349 g
Ash2.16 g0.864 g1.231 g
Carbohydrate, by difference0.11 g0.044 g0.063 g
Sodium, Na524.00 mg209.600 mg298.680 mg
Magnesium, Mg23.00 mg9.200 mg13.110 mg
Copper, Cu0.08 mg0.033 mg0.047 mg
Potassium, K273.00 mg109.200 mg155.610 mg
Zinc, Zn2.50 mg1.000 mg1.425 mg
Manganese, Mn0.06 mg0.022 mg0.032 mg
Iron, Fe1.04 mg0.416 mg0.593 mg
Phosphorus, P223.00 mg89.200 mg127.110 mg
Calcium, Ca16.00 mg6.400 mg9.120 mg
Selenium, Se30.90 g12.360 g17.613 g
Vitamin B-120.64 g0.256 g0.365 g
Retinol11.00 g4.400 g6.270 g
Thiamin0.05 mg0.020 mg0.029 mg
Pantothenic acid1.30 mg0.520 mg0.741 mg
Vitamin B-60.25 mg0.099 mg0.141 mg
Niacin5.28 mg2.111 mg3.008 mg
Riboflavin0.26 mg0.106 mg0.150 mg
8:00.00 g0.000 g0.001 g
12:00.00 g0.002 g0.002 g
15:10.00 g0.001 g0.001 g
Fatty acids, total trans-polyenoic0.02 g0.007 g0.010 g
18:2 t not further defined0.02 g0.007 g0.010 g
20:2 n-6 c,c0.01 g0.004 g0.006 g
18:2 n-6 c,c1.69 g0.678 g0.966 g
20:3 n-60.03 g0.010 g0.014 g
Fatty acids, total saturated1.84 g0.735 g1.048 g
20:3 undifferentiated0.03 g0.010 g0.015 g
22:00.01 g0.004 g0.006 g
18:1 c2.32 g0.928 g1.322 g
16:1 t0.00 g0.001 g0.002 g
22:1 t0.00 g0.000 g0.000 g
22:40.02 g0.010 g0.014 g
16:01.34 g0.534 g0.762 g
17:00.01 g0.003 g0.004 g
20:3 n-30.00 g0.000 g0.001 g
18:3 n-6 c,c,c0.01 g0.004 g0.006 g
22:1 c0.00 g0.001 g0.001 g
24:1 c0.01 g0.003 g0.004 g
14:00.03 g0.012 g0.017 g
18:2 CLAs0.01 g0.004 g0.005 g
10:00.00 g0.001 g0.002 g
18:1 t0.02 g0.009 g0.013 g
20:00.01 g0.004 g0.006 g
Fatty acids, total trans-monoenoic0.03 g0.010 g0.015 g
16:1 c0.41 g0.165 g0.235 g
24:00.01 g0.002 g0.003 g
18:00.43 g0.170 g0.243 g
17:10.01 g0.004 g0.005 g
4:00.00 g0.001 g0.001 g
18:3 n-3 c,c,c (ALA)0.07 g0.029 g0.042 g
15:00.00 g0.002 g0.002 g
6:00.00 g0.000 g0.001 g
Fatty acids, total monounsaturated2.82 g1.126 g1.605 g
14:10.01 g0.004 g0.006 g
16:1 undifferentiated0.41 g0.166 g0.237 g
18:1 undifferentiated2.34 g0.937 g1.336 g
20:10.03 g0.011 g0.016 g
22:1 undifferentiated0.00 g0.001 g0.002 g
Fatty acids, total polyunsaturated1.96 g0.785 g1.119 g
18:40.00 g0.001 g0.001 g
18:3 undifferentiated0.08 g0.033 g0.047 g
18:2 undifferentiated1.72 g0.688 g0.981 g
20:4 undifferentiated0.08 g0.033 g0.047 g
20:5 n-3 (EPA)0.00 g0.001 g0.002 g
22:5 n-3 (DPA)0.01 g0.003 g0.004 g
22:6 n-3 (DHA)0.01 g0.002 g0.003 g
Cholesterol137.00 mg54.800 mg78.090 mg
Amino Acids
Histidine0.63 g0.251 g0.357 g
Proline2.11 g0.844 g1.203 g
Leucine1.60 g0.642 g0.914 g
Arginine1.49 g0.595 g0.848 g
Glutamic acid6.15 g2.460 g3.506 g
Glycine2.21 g0.884 g1.260 g
Threonine0.87 g0.347 g0.495 g
Tyrosine0.81 g0.322 g0.459 g
Lysine1.14 g0.456 g0.650 g
Aspartic acid1.79 g0.715 g1.019 g
Phenylalanine1.01 g0.402 g0.573 g
Alanine1.50 g0.599 g0.854 g
Valine0.96 g0.383 g0.546 g
Cystine0.30 g0.122 g0.174 g
Isoleucine0.77 g0.309 g0.440 g
Methionine0.38 g0.152 g0.217 g
Tryptophan0.20 g0.080 g0.115 g
Serine1.02 g0.410 g0.584 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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