Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $5.99 Shipping in 48 States

• Clearance
• Freebies
• Specials

Popular Categories
• Low Carb Products
• Sports Nutrition
• Diet and Weight Loss
• Gluten Free Products
• Bariatric Approved
• Vitamins
• Beauty and Personal Care
• Herbs

• Product Analyzer
• Message Boards
• Affiliate Program
• Recall Notices
• Mailing List
• Wholesale Pricing

• Information
• U.S. Shipping
• International Shipping
• Returns

• FAQ's
• Contact Us
• About Us
• Gift Certificates

Follow Us:
Join Netrition on Facebook! Netrition Twitter

Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Fast Foods


KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 breast, without skin 140.00 g1.000 breast, bone and skin removed 121.00 g
Energy153.00 kcal214.200 kcal185.130 kcal
Protein27.25 g38.150 g32.972 g
Total lipid (fat)4.82 g6.748 g5.832 g
Energy642.00 kJ898.800 kJ776.820 kJ
Water65.71 g91.994 g79.509 g
Ash1.97 g2.758 g2.384 g
Carbohydrate, by difference0.25 g0.350 g0.302 g
Sodium, Na477.00 mg667.800 mg577.170 mg
Magnesium, Mg28.00 mg39.200 mg33.880 mg
Copper, Cu0.04 mg0.062 mg0.053 mg
Potassium, K309.00 mg432.600 mg373.890 mg
Zinc, Zn0.89 mg1.246 mg1.077 mg
Manganese, Mn0.05 mg0.067 mg0.058 mg
Iron, Fe0.51 mg0.714 mg0.617 mg
Phosphorus, P253.00 mg354.200 mg306.130 mg
Calcium, Ca20.00 mg28.000 mg24.200 mg
Selenium, Se27.80 g38.920 g33.638 g
Vitamin B-120.30 g0.420 g0.363 g
Retinol6.00 g8.400 g7.260 g
Thiamin0.06 mg0.084 mg0.073 mg
Pantothenic acid1.63 mg2.276 mg1.967 mg
Vitamin B-60.42 mg0.582 mg0.503 mg
Niacin10.90 mg15.256 mg13.185 mg
Riboflavin0.13 mg0.178 mg0.154 mg
8:00.00 g0.001 g0.001 g
12:00.00 g0.003 g0.002 g
15:10.00 g0.004 g0.004 g
Fatty acids, total trans-polyenoic0.02 g0.025 g0.022 g
18:2 t not further defined0.02 g0.025 g0.022 g
20:2 n-6 c,c0.01 g0.011 g0.010 g
18:2 n-6 c,c1.43 g1.999 g1.728 g
20:3 n-60.02 g0.027 g0.023 g
Fatty acids, total saturated1.20 g1.674 g1.447 g
20:3 undifferentiated0.02 g0.028 g0.024 g
22:00.01 g0.011 g0.010 g
18:1 c1.45 g2.024 g1.750 g
16:1 t0.00 g0.001 g0.001 g
22:1 t0.00 g0.000 g0.000 g
22:40.02 g0.022 g0.019 g
16:00.85 g1.191 g1.030 g
17:00.01 g0.007 g0.006 g
20:3 n-30.00 g0.001 g0.001 g
18:3 n-6 c,c,c0.01 g0.007 g0.006 g
22:1 c0.00 g0.003 g0.002 g
24:1 c0.00 g0.006 g0.005 g
14:00.02 g0.024 g0.021 g
18:2 CLAs0.01 g0.010 g0.008 g
10:00.00 g0.004 g0.004 g
18:1 t0.02 g0.028 g0.024 g
20:00.01 g0.013 g0.011 g
Fatty acids, total trans-monoenoic0.02 g0.029 g0.025 g
16:1 c0.17 g0.244 g0.211 g
24:00.00 g0.006 g0.005 g
18:00.29 g0.406 g0.351 g
17:10.01 g0.011 g0.010 g
4:00.00 g0.004 g0.004 g
18:3 n-3 c,c,c (ALA)0.07 g0.091 g0.079 g
15:00.00 g0.004 g0.004 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated1.68 g2.356 g2.036 g
14:10.01 g0.007 g0.006 g
16:1 undifferentiated0.17 g0.245 g0.212 g
18:1 undifferentiated1.47 g2.052 g1.774 g
20:10.02 g0.028 g0.024 g
22:1 undifferentiated0.00 g0.003 g0.002 g
Fatty acids, total polyunsaturated1.62 g2.268 g1.960 g
18:40.00 g0.001 g0.001 g
18:3 undifferentiated0.07 g0.098 g0.085 g
18:2 undifferentiated1.45 g2.033 g1.757 g
20:4 undifferentiated0.04 g0.060 g0.052 g
20:5 n-3 (EPA)0.00 g0.003 g0.002 g
22:5 n-3 (DPA)0.00 g0.006 g0.005 g
22:6 n-3 (DHA)0.00 g0.004 g0.004 g
Cholesterol87.00 mg121.800 mg105.270 mg
Amino Acids
Histidine0.65 g0.909 g0.785 g
Proline2.19 g3.062 g2.646 g
Leucine1.66 g2.325 g2.010 g
Arginine1.54 g2.157 g1.865 g
Glutamic acid6.37 g8.921 g7.710 g
Glycine2.29 g3.207 g2.772 g
Threonine0.90 g1.259 g1.088 g
Tyrosine0.83 g1.168 g1.009 g
Lysine1.18 g1.655 g1.430 g
Aspartic acid1.85 g2.591 g2.240 g
Phenylalanine1.04 g1.459 g1.261 g
Alanine1.55 g2.173 g1.878 g
Valine0.99 g1.390 g1.202 g
Cystine0.32 g0.442 g0.382 g
Isoleucine0.80 g1.120 g0.968 g
Methionine0.40 g0.553 g0.478 g
Tryptophan0.21 g0.291 g0.252 g
Serine1.06 g1.487 g1.285 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products

Shop quickly using your personal Order History! View prior purchases to re-order the same products! $5.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*

Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2015 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2015 Netrition, Inc. All Rights Reserved. Privacy Statement