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POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading

Nutrient	Value per 100 grams of edible portion	1.000 drumstick, with skin 76.00 g	1.000 drumstick, bone and skin removed 44.00 g	1.000 drumstick, without skin 59.00 g
Proximates
Energy	293.00 kcal	222.680 kcal	128.920 kcal	172.870 kcal
Protein	20.44 g	15.534 g	8.994 g	12.060 g
Total lipid (fat)	19.14 g	14.546 g	8.422 g	11.293 g
Energy	1228.00 kJ	933.280 kJ	540.320 kJ	724.520 kJ
Water	48.14 g	36.586 g	21.182 g	28.403 g
Ash	2.44 g	1.854 g	1.074 g	1.440 g
Carbohydrate, by difference	9.84 g	7.478 g	4.330 g	5.806 g
Minerals
Sodium, Na	588.00 mg	446.880 mg	258.720 mg	346.920 mg
Magnesium, Mg	22.00 mg	16.720 mg	9.680 mg	12.980 mg
Copper, Cu	0.07 mg	0.056 mg	0.033 mg	0.044 mg
Potassium, K	261.00 mg	198.360 mg	114.840 mg	153.990 mg
Zinc, Zn	1.76 mg	1.338 mg	0.774 mg	1.038 mg
Manganese, Mn	0.12 mg	0.092 mg	0.053 mg	0.071 mg
Iron, Fe	1.06 mg	0.806 mg	0.466 mg	0.625 mg
Phosphorus, P	171.00 mg	129.960 mg	75.240 mg	100.890 mg
Calcium, Ca	20.00 mg	15.200 mg	8.800 mg	11.800 mg
Selenium, Se	27.90 µg	21.204 µg	12.276 µg	16.461 µg
Vitamins
Vitamin B-12	0.62 µg	0.471 µg	0.273 µg	0.366 µg
Retinol	23.00 µg	17.480 µg	10.120 µg	13.570 µg
Thiamin	0.10 mg	0.077 mg	0.044 mg	0.060 mg
Pantothenic acid	1.21 mg	0.916 mg	0.530 mg	0.711 mg
Vitamin B-6	0.23 mg	0.179 mg	0.103 mg	0.139 mg
Niacin	5.44 mg	4.137 mg	2.395 mg	3.211 mg
Riboflavin	0.25 mg	0.190 mg	0.110 mg	0.147 mg
Lipids
8:0	0.00 g	0.002 g	0.001 g	0.002 g
12:0	0.01 g	0.011 g	0.007 g	0.009 g
15:1	0.00 g	0.002 g	0.001 g	0.002 g
Fatty acids, total trans-polyenoic	0.05 g	0.040 g	0.023 g	0.031 g
18:2 t not further defined	0.05 g	0.040 g	0.023 g	0.031 g
20:2 n-6 c,c	0.02 g	0.013 g	0.007 g	0.010 g
18:2 n-6 c,c	1.88 g	1.425 g	0.825 g	1.106 g
20:3 n-6	0.03 g	0.022 g	0.013 g	0.017 g
Fatty acids, total saturated	6.59 g	5.009 g	2.900 g	3.889 g
20:3 undifferentiated	0.03 g	0.023 g	0.013 g	0.018 g
22:0	0.01 g	0.005 g	0.003 g	0.004 g
18:1 c	6.76 g	5.141 g	2.976 g	3.991 g
16:1 t	0.03 g	0.023 g	0.013 g	0.018 g
22:1 t	0.00 g	0.000 g	0.000 g	0.000 g
22:4	0.02 g	0.014 g	0.008 g	0.011 g
16:0	4.25 g	3.228 g	1.869 g	2.506 g
17:0	0.10 g	0.078 g	0.045 g	0.061 g
20:3 n-3	0.00 g	0.001 g	0.000 g	0.001 g
18:3 n-6 c,c,c	0.02 g	0.014 g	0.008 g	0.011 g
22:1 c	0.00 g	0.003 g	0.002 g	0.002 g
24:1 c	0.01 g	0.005 g	0.003 g	0.004 g
14:0	0.31 g	0.233 g	0.135 g	0.181 g
18:2 CLAs	0.04 g	0.032 g	0.018 g	0.025 g
10:0	0.01 g	0.006 g	0.004 g	0.005 g
18:1 t	0.45 g	0.343 g	0.198 g	0.266 g
20:0	0.02 g	0.014 g	0.008 g	0.011 g
Fatty acids, total trans-monoenoic	0.48 g	0.366 g	0.212 g	0.284 g
16:1 c	1.03 g	0.784 g	0.454 g	0.608 g
24:0	0.01 g	0.004 g	0.002 g	0.003 g
18:0	1.83 g	1.391 g	0.805 g	1.080 g
17:1	0.05 g	0.040 g	0.023 g	0.031 g
4:0	0.00 g	0.002 g	0.001 g	0.002 g
18:3 n-3 c,c,c (ALA)	0.09 g	0.071 g	0.041 g	0.055 g
15:0	0.04 g	0.034 g	0.020 g	0.027 g
6:0	0.00 g	0.001 g	0.000 g	0.001 g
Fatty acids, total monounsaturated	8.49 g	6.451 g	3.735 g	5.008 g
14:1	0.07 g	0.057 g	0.033 g	0.044 g
16:1 undifferentiated	1.06 g	0.806 g	0.467 g	0.626 g
18:1 undifferentiated	7.21 g	5.483 g	3.175 g	4.257 g
20:1	0.07 g	0.053 g	0.031 g	0.041 g
22:1 undifferentiated	0.00 g	0.003 g	0.002 g	0.002 g
Fatty acids, total polyunsaturated	2.23 g	1.692 g	0.979 g	1.313 g
18:4	0.00 g	0.002 g	0.001 g	0.002 g
18:3 undifferentiated	0.11 g	0.086 g	0.050 g	0.067 g
18:2 undifferentiated	1.97 g	1.497 g	0.867 g	1.162 g
20:4 undifferentiated	0.06 g	0.047 g	0.027 g	0.037 g
20:5 n-3 (EPA)	0.00 g	0.002 g	0.001 g	0.002 g
22:5 n-3 (DPA)	0.01 g	0.005 g	0.003 g	0.004 g
22:6 n-3 (DHA)	0.00 g	0.002 g	0.001 g	0.002 g
Cholesterol	108.00 mg	82.080 mg	47.520 mg	63.720 mg
Amino Acids
Histidine	0.49 g	0.370 g	0.214 g	0.287 g
Proline	1.64 g	1.246 g	0.722 g	0.968 g
Leucine	1.25 g	0.947 g	0.548 g	0.735 g
Arginine	1.16 g	0.879 g	0.509 g	0.682 g
Glutamic acid	4.78 g	3.632 g	2.103 g	2.820 g
Glycine	1.72 g	1.306 g	0.756 g	1.014 g
Threonine	0.67 g	0.512 g	0.297 g	0.398 g
Tyrosine	0.62 g	0.475 g	0.275 g	0.369 g
Lysine	0.89 g	0.674 g	0.390 g	0.523 g
Aspartic acid	1.39 g	1.055 g	0.611 g	0.819 g
Phenylalanine	0.78 g	0.594 g	0.344 g	0.461 g
Alanine	1.16 g	0.885 g	0.512 g	0.687 g
Valine	0.74 g	0.566 g	0.328 g	0.440 g
Cystine	0.24 g	0.180 g	0.104 g	0.140 g
Isoleucine	0.60 g	0.456 g	0.264 g	0.354 g
Methionine	0.30 g	0.225 g	0.130 g	0.175 g
Tryptophan	0.16 g	0.119 g	0.069 g	0.092 g
Serine	0.80 g	0.605 g	0.350 g	0.470 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.