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Food Nutrients
All Food Categories | Fast Foods

 

Fast Foods, Fried Chicken, Wing, meat and skin and breading

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 wing, with skin 63.00 g1.000 wing, bone and skin removed 25.00 g1.000 wing, without skin 39.00 g
Proximates
Energy319.00 kcal200.970 kcal79.750 kcal124.410 kcal
Galactose0.00 g0.000 g0.000 g0.000 g
Protein21.34 g13.444 g5.335 g8.323 g
Fiber, total dietary0.60 g0.378 g0.150 g0.234 g
Glucose (dextrose)0.00 g0.000 g0.000 g0.000 g
Total lipid (fat)21.06 g13.268 g5.265 g8.213 g
Energy1333.00 kJ839.790 kJ333.250 kJ519.870 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Fructose0.00 g0.000 g0.000 g0.000 g
Starch8.60 g5.418 g2.150 g3.354 g
Water43.87 g27.638 g10.967 g17.109 g
Ash2.79 g1.758 g0.698 g1.088 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Sucrose0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference10.93 g6.886 g2.732 g4.263 g
Sugars, total0.00 g0.000 g0.000 g0.000 g
Lactose0.00 g0.000 g0.000 g0.000 g
Minerals
Sodium, Na701.00 mg441.630 mg175.250 mg273.390 mg
Magnesium, Mg22.00 mg13.860 mg5.500 mg8.580 mg
Copper, Cu0.17 mg0.104 mg0.041 mg0.064 mg
Potassium, K233.00 mg146.790 mg58.250 mg90.870 mg
Zinc, Zn1.25 mg0.787 mg0.312 mg0.487 mg
Manganese, Mn0.16 mg0.101 mg0.040 mg0.063 mg
Iron, Fe0.90 mg0.567 mg0.225 mg0.351 mg
Phosphorus, P178.00 mg112.140 mg44.500 mg69.420 mg
Calcium, Ca34.00 mg21.420 mg8.500 mg13.260 mg
Selenium, Se26.10 g16.443 g6.525 g10.179 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE26.00 g16.380 g6.500 g10.140 g
Vitamin B-120.41 g0.258 g0.102 g0.160 g
Vitamin E (alpha-tocopherol)0.33 mg0.208 mg0.083 mg0.129 mg
Retinol26.00 g16.380 g6.500 g10.140 g
Thiamin0.06 mg0.037 mg0.015 mg0.023 mg
Vitamin D5.00 IU3.150 IU1.250 IU1.950 IU
Pantothenic acid1.13 mg0.712 mg0.282 mg0.441 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.32 mg0.202 mg0.080 mg0.125 mg
Niacin6.42 mg4.045 mg1.605 mg2.504 mg
Folate, total22.00 g13.860 g5.500 g8.580 g
Riboflavin0.15 mg0.096 mg0.038 mg0.059 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)0.10 g0.063 g0.025 g0.039 g
Vitamin A, IU86.00 IU54.180 IU21.500 IU33.540 IU
Lipids
8:00.00 g0.003 g0.001 g0.002 g
12:00.01 g0.006 g0.003 g0.004 g
15:10.00 g0.002 g0.001 g0.001 g
20:2 n-6 c,c0.02 g0.011 g0.004 g0.007 g
Fatty acids, total saturated5.50 g3.465 g1.375 g2.145 g
20:3 undifferentiated0.03 g0.020 g0.008 g0.012 g
22:00.03 g0.016 g0.007 g0.010 g
22:40.02 g0.014 g0.005 g0.009 g
16:03.83 g2.413 g0.958 g1.494 g
17:00.05 g0.033 g0.013 g0.021 g
24:1 c0.01 g0.005 g0.002 g0.003 g
14:00.16 g0.103 g0.041 g0.064 g
10:00.01 g0.003 g0.001 g0.002 g
20:00.03 g0.020 g0.008 g0.012 g
24:00.01 g0.008 g0.003 g0.005 g
18:01.34 g0.842 g0.334 g0.521 g
17:10.03 g0.018 g0.007 g0.011 g
4:00.00 g0.002 g0.001 g0.001 g
15:00.02 g0.014 g0.006 g0.009 g
6:00.00 g0.001 g0.000 g0.000 g
Fatty acids, total monounsaturated7.88 g4.966 g1.971 g3.074 g
14:10.04 g0.028 g0.011 g0.017 g
16:1 undifferentiated0.90 g0.566 g0.225 g0.350 g
18:1 undifferentiated6.82 g4.297 g1.705 g2.660 g
20:10.08 g0.049 g0.019 g0.030 g
22:1 undifferentiated0.00 g0.003 g0.001 g0.002 g
Fatty acids, total polyunsaturated5.69 g3.587 g1.423 g2.220 g
18:40.00 g0.003 g0.001 g0.002 g
18:3 undifferentiated0.27 g0.169 g0.067 g0.105 g
18:2 undifferentiated5.27 g3.321 g1.318 g2.056 g
20:4 undifferentiated0.06 g0.040 g0.016 g0.025 g
20:5 n-3 (EPA)0.00 g0.002 g0.001 g0.001 g
22:5 n-3 (DPA)0.01 g0.004 g0.002 g0.002 g
22:6 n-3 (DHA)0.00 g0.003 g0.001 g0.002 g
Cholesterol107.00 mg67.410 mg26.750 mg41.730 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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