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Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted

Nutrient	Value per 100 grams of edible portion	1.000 roast 1669.00 g
Proximates
Energy	202.00 kcal	3371.380 kcal
Protein	28.72 g	479.337 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	9.68 g	161.559 g
Energy	845.00 kJ	14103.050 kJ
Caffeine	0.00 mg	0.000 mg
Water	61.49 g	1026.268 g
Ash	1.11 g	18.526 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	59.00 mg	984.710 mg
Magnesium, Mg	25.00 mg	417.250 mg
Copper, Cu	0.08 mg	1.385 mg
Potassium, K	335.00 mg	5591.150 mg
Zinc, Zn	7.05 mg	117.664 mg
Manganese, Mn	0.08 mg	1.385 mg
Iron, Fe	2.02 mg	33.714 mg
Phosphorus, P	183.00 mg	3054.270 mg
Calcium, Ca	8.00 mg	133.520 mg
Selenium, Se	36.50 µg	609.185 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	2.00 µg	33.380 µg
Vitamin B-12	2.18 µg	36.384 µg
Vitamin E (alpha-tocopherol)	0.08 mg	1.335 mg
Retinol	2.00 µg	33.380 µg
Thiamin	0.08 mg	1.335 mg
Vitamin D3 (cholecalciferol)	0.10 µg	1.669 µg
Vitamin D	4.00 IU	66.760 IU
Pantothenic acid	0.63 mg	10.515 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.55 mg	9.163 mg
Niacin	6.14 mg	102.477 mg
Folate, total	7.00 µg	116.830 µg
Riboflavin	0.32 mg	5.257 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.10 µg	1.669 µg
Vitamin A, IU	7.00 IU	116.830 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.01 g	0.117 g
15:1	0.05 g	0.784 g
Fatty acids, total trans-polyenoic	0.00 g	0.067 g
18:2 t not further defined	0.00 g	0.067 g
20:2 n-6 c,c	0.00 g	0.000 g
18:2 n-6 c,c	0.41 g	6.893 g
20:3 n-6	0.02 g	0.300 g
Fatty acids, total saturated	3.56 g	59.350 g
20:3 undifferentiated	0.02 g	0.300 g
18:1 c	3.14 g	52.390 g
16:1 t	0.01 g	0.100 g
16:0	1.94 g	32.429 g
17:0	0.12 g	1.936 g
14:0	0.22 g	3.605 g
18:2 CLAs	0.03 g	0.567 g
10:0	0.00 g	0.067 g
18:1 t	0.45 g	7.494 g
20:0	0.00 g	0.033 g
Fatty acids, total trans-monoenoic	0.46 g	7.594 g
16:1 c	0.26 g	4.323 g
24:0	0.01 g	0.184 g
18:0	1.21 g	20.162 g
17:1	0.08 g	1.369 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.02 g	0.267 g
15:0	0.05 g	0.818 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	4.04 g	67.378 g
14:1	0.05 g	0.768 g
16:1 undifferentiated	0.27 g	4.423 g
18:1 undifferentiated	3.59 g	59.884 g
20:1	0.01 g	0.134 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.57 g	9.580 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.02 g	0.267 g
18:2 undifferentiated	0.45 g	7.527 g
20:4 undifferentiated	0.07 g	1.185 g
20:5 n-3 (EPA)	0.00 g	0.033 g
22:5 n-3 (DPA)	0.01 g	0.250 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	79.00 mg	1318.510 mg
Amino Acids
Histidine	1.30 g	21.630 g
Proline	1.46 g	24.284 g
Leucine	2.95 g	49.286 g
Arginine	2.31 g	38.470 g
Glutamic acid	5.56 g	92.796 g
Glycine	1.47 g	24.518 g
Threonine	1.60 g	26.687 g
Tyrosine	1.28 g	21.397 g
Lysine	3.31 g	55.294 g
Aspartic acid	3.31 g	55.294 g
Phenylalanine	1.35 g	22.598 g
Alanine	2.03 g	33.897 g
Valine	1.67 g	27.889 g
Cystine	0.35 g	5.775 g
Isoleucine	1.58 g	26.454 g
Methionine	0.91 g	15.155 g
Tryptophan	0.38 g	6.259 g
Serine	1.40 g	23.316 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.