Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $5.99 Shipping in 48 States

• Clearance
• Freebies
• Specials

Popular Categories
• Low Carb Products
• Sports Nutrition
• Diet and Weight Loss
• Gluten Free Products
• Bariatric Approved
• Vitamins
• Beauty and Personal Care
• Herbs

• Product Analyzer
• Message Boards
• Affiliate Program
• Recall Notices
• Mailing List
• Wholesale Pricing

• Information
• U.S. Shipping
• International Shipping
• Returns

• FAQ's
• Contact Us
• About Us
• Gift Certificates

Follow Us:
Join Netrition on Facebook! Netrition Twitter

Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Beef Products


Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 fillet 180.00 g1.000 roast 970.00 g
Energy128.00 kcal230.400 kcal1241.600 kcal
Protein23.04 g41.472 g223.488 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)3.98 g7.164 g38.606 g
Energy535.00 kJ963.000 kJ5189.500 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water72.67 g130.806 g704.899 g
Ash1.06 g1.908 g10.282 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Sugars, total0.00 g0.000 g0.000 g
Sodium, Na65.00 mg117.000 mg630.500 mg
Magnesium, Mg25.00 mg45.000 mg242.500 mg
Copper, Cu0.10 mg0.175 mg0.941 mg
Potassium, K395.00 mg711.000 mg3831.500 mg
Zinc, Zn5.20 mg9.360 mg50.440 mg
Iron, Fe2.24 mg4.032 mg21.728 mg
Phosphorus, P222.00 mg399.600 mg2153.400 mg
Calcium, Ca5.00 mg9.000 mg48.500 mg
Selenium, Se26.30 g47.340 g255.110 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE2.00 g3.600 g19.400 g
Vitamin B-122.90 g5.220 g28.130 g
Retinol2.00 g3.600 g19.400 g
Thiamin0.06 mg0.115 mg0.621 mg
Vitamin D3 (cholecalciferol)0.10 g0.180 g0.970 g
Vitamin D3.00 IU5.400 IU29.100 IU
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.66 mg1.186 mg6.392 mg
Niacin5.87 mg10.564 mg56.929 mg
Folate, total4.00 g7.200 g38.800 g
Riboflavin0.18 mg0.329 mg1.775 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.10 g0.180 g0.970 g
Vitamin A, IU6.00 IU10.800 IU58.200 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.004 g0.019 g
20:2 n-6 c,c0.00 g0.000 g0.000 g
18:2 n-6 c,c0.09 g0.160 g0.863 g
Fatty acids, total saturated1.28 g2.313 g12.464 g
18:1 c1.38 g2.480 g13.367 g
16:00.75 g1.345 g7.246 g
17:00.04 g0.074 g0.398 g
18:3 n-6 c,c,c0.01 g0.009 g0.049 g
14:00.08 g0.146 g0.786 g
18:2 CLAs0.01 g0.016 g0.087 g
10:00.00 g0.002 g0.010 g
18:1 t0.18 g0.317 g1.707 g
20:00.00 g0.000 g0.000 g
Fatty acids, total trans-monoenoic0.18 g0.317 g1.707 g
24:00.00 g0.007 g0.039 g
18:00.41 g0.742 g3.996 g
17:10.02 g0.043 g0.233 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated1.70 g3.067 g16.529 g
14:10.01 g0.027 g0.145 g
16:1 undifferentiated0.11 g0.191 g1.028 g
18:1 undifferentiated1.55 g2.797 g15.074 g
20:10.01 g0.011 g0.058 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.12 g0.225 g1.212 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.009 g0.049 g
18:2 undifferentiated0.10 g0.176 g0.951 g
20:4 undifferentiated0.02 g0.034 g0.184 g
20:5 n-3 (EPA)0.00 g0.002 g0.010 g
22:5 n-3 (DPA)0.01 g0.011 g0.058 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol69.00 mg124.200 mg669.300 mg
Amino Acids
Histidine0.94 g1.683 g9.069 g
Proline1.06 g1.903 g10.253 g
Leucine2.17 g3.901 g21.020 g
Arginine1.69 g3.040 g16.383 g
Glutamic acid4.11 g7.391 g39.828 g
Glycine1.08 g1.953 g10.524 g
Threonine1.18 g2.131 g11.485 g
Tyrosine0.94 g1.692 g9.118 g
Lysine2.42 g4.358 g23.484 g
Aspartic acid2.43 g4.378 g23.590 g
Phenylalanine1.00 g1.805 g9.729 g
Alanine1.50 g2.705 g14.579 g
Valine1.24 g2.234 g12.038 g
Cystine0.25 g0.455 g2.454 g
Isoleucine1.17 g2.113 g11.388 g
Methionine0.67 g1.204 g6.489 g
Tryptophan0.28 g0.508 g2.735 g
Serine1.02 g1.840 g9.913 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products

Shop quickly using your personal Order History! View prior purchases to re-order the same products! $5.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*

Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2015 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2015 Netrition, Inc. All Rights Reserved. Privacy Statement