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Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw

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Nutrient	Value per 100 grams of edible portion	1.000 roast 377.00 g
Proximates
Energy	405.00 kcal	1526.850 kcal
Galactose	0.00 g	0.000 g
Protein	14.54 g	54.816 g
Fiber, total dietary	0.00 g	0.000 g
Glucose (dextrose)	0.00 g	0.000 g
Total lipid (fat)	38.30 g	144.391 g
Energy	1693.00 kJ	6382.610 kJ
Caffeine	0.00 mg	0.000 mg
Fructose	0.00 g	0.000 g
Water	46.27 g	174.438 g
Ash	0.61 g	2.300 g
Theobromine	0.00 mg	0.000 mg
Maltose	0.00 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g
Sucrose	0.00 g	0.000 g
Carbohydrate, by difference	0.42 g	1.583 g
Sugars, total	0.00 g	0.000 g
Lactose	0.00 g	0.000 g
Minerals
Sodium, Na	57.00 mg	214.890 mg
Iron, Fe	1.82 mg	6.861 mg
Calcium, Ca	3.00 mg	11.310 mg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	6.00 µg	22.620 µg
Retinol	6.00 µg	22.620 µg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin A, IU	18.00 IU	67.860 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.02 g	0.079 g
20:2 n-6 c,c	0.01 g	0.030 g
Fatty acids, total saturated	13.94 g	52.561 g
20:3 undifferentiated	0.00 g	0.008 g
22:0	0.01 g	0.026 g
18:1-11t (18:1t n-7)	0.51 g	1.904 g
16:0	8.65 g	32.599 g
17:0	0.34 g	1.286 g
14:0	1.06 g	3.981 g
10:0	0.01 g	0.041 g
20:0	0.03 g	0.102 g
24:0	0.00 g	0.008 g
18:0	3.69 g	13.900 g
4:0	0.00 g	0.000 g
15:0	0.14 g	0.535 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	19.58 g	73.802 g
14:1	0.39 g	1.482 g
16:1 undifferentiated	1.50 g	5.651 g
18:1 undifferentiated	17.57 g	66.231 g
20:1	0.12 g	0.437 g
Fatty acids, total polyunsaturated	1.15 g	4.347 g
18:4	0.00 g	0.008 g
18:3 undifferentiated	0.09 g	0.336 g
18:2 undifferentiated	1.00 g	3.766 g
20:4 undifferentiated	0.04 g	0.143 g
20:5 n-3 (EPA)	0.01 g	0.023 g
22:5 n-3 (DPA)	0.01 g	0.038 g
Cholesterol	82.00 mg	309.140 mg
Amino Acids
Histidine	0.44 g	1.644 g
Proline	0.54 g	2.051 g
Leucine	1.09 g	4.128 g
Arginine	0.89 g	3.355 g
Glutamic acid	2.15 g	8.121 g
Glycine	0.59 g	2.221 g
Threonine	0.60 g	2.258 g
Tyrosine	0.47 g	1.768 g
Lysine	1.19 g	4.486 g
Aspartic acid	1.22 g	4.592 g
Phenylalanine	0.52 g	1.945 g
Alanine	0.77 g	2.884 g
Valine	0.61 g	2.307 g
Cystine	0.14 g	0.532 g
Isoleucine	0.58 g	2.183 g
Methionine	0.39 g	1.455 g
Tryptophan	0.15 g	0.573 g
Serine	0.52 g	1.960 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.