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Snacks, plantain chips, salted

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g
Proximates
Energy	531.00 kcal	150.538 kcal
Protein	2.28 g	0.646 g
Fiber, total dietary	3.50 g	0.992 g
Total lipid (fat)	29.59 g	8.389 g
Energy	2221.00 kJ	629.654 kJ
Caffeine	0.00 mg	0.000 mg
Starch	50.80 g	14.402 g
Water	2.09 g	0.593 g
Ash	2.19 g	0.621 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Sucrose	0.92 g	0.261 g
Carbohydrate, by difference	63.84 g	18.099 g
Sugars, total	0.92 g	0.261 g
Minerals
Sodium, Na	202.00 mg	57.267 mg
Magnesium, Mg	71.00 mg	20.129 mg
Copper, Cu	0.20 mg	0.056 mg
Potassium, K	786.00 mg	222.831 mg
Zinc, Zn	0.37 mg	0.105 mg
Manganese, Mn	0.28 mg	0.078 mg
Iron, Fe	0.97 mg	0.275 mg
Phosphorus, P	78.00 mg	22.113 mg
Calcium, Ca	9.00 mg	2.551 mg
Selenium, Se	0.40 µg	0.113 µg
Vitamins
Tocopherol, delta	0.03 mg	0.009 mg
Lycopene	36.00 µg	10.206 µg
Carotene, beta	611.00 µg	173.219 µg
Vitamin C, total ascorbic acid	32.10 mg	9.100 mg
Vitamin A, RAE	69.00 µg	19.562 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	5.04 mg	1.429 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.07 mg	0.018 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	1.10 mg	0.312 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.46 mg	0.130 mg
Tocopherol, gamma	1.81 mg	0.513 mg
Tocopherol, beta	0.02 mg	0.006 mg
Niacin	0.80 mg	0.227 mg
Folate, total	35.00 µg	9.922 µg
Riboflavin	0.04 mg	0.011 mg
Carotene, alpha	441.00 µg	125.023 µg
Lutein + zeaxanthin	16.00 µg	4.536 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	1386.00 IU	392.931 IU
Lipids
8:0	0.02 g	0.005 g
12:0	0.03 g	0.009 g
15:1	0.00 g	0.000 g
Fatty acids, total trans-polyenoic	0.11 g	0.031 g
18:2 t not further defined	0.11 g	0.031 g
20:2 n-6 c,c	0.01 g	0.002 g
18:2 n-6 c,c	11.48 g	3.255 g
20:3 n-6	0.00 g	0.000 g
Fatty acids, total saturated	8.34 g	2.364 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.03 g	0.009 g
18:1 c	5.40 g	1.531 g
16:1 t	0.00 g	0.000 g
22:1 t	0.00 g	0.000 g
22:4	0.01 g	0.001 g
16:0	7.08 g	2.008 g
17:0	0.02 g	0.007 g
20:3 n-3	0.00 g	0.000 g
18:3 n-6 c,c,c	0.00 g	0.000 g
22:1 c	0.00 g	0.000 g
24:1 c	0.01 g	0.004 g
14:0	0.21 g	0.060 g
18:2 CLAs	0.03 g	0.007 g
10:0	0.04 g	0.010 g
18:1 t	0.07 g	0.021 g
20:0	0.08 g	0.022 g
Fatty acids, total trans-monoenoic	0.07 g	0.021 g
16:1 c	0.12 g	0.033 g
24:0	0.03 g	0.008 g
18:0	0.78 g	0.221 g
17:1	0.00 g	0.000 g
4:0	0.01 g	0.002 g
18:3 n-3 c,c,c (ALA)	0.08 g	0.022 g
15:0	0.01 g	0.003 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	5.63 g	1.597 g
14:1	0.00 g	0.001 g
16:1 undifferentiated	0.12 g	0.033 g
18:1 undifferentiated	5.47 g	1.552 g
20:1	0.03 g	0.008 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	11.74 g	3.328 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.08 g	0.022 g
18:2 undifferentiated	11.62 g	3.293 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.03 g	0.008 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.