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Food Nutrients
All Food Categories | Snacks
Snacks, candy bits, yogurt covered with vitamin C
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Nutrient
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Value per 100 grams
of edible portion
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1.000 package 20.00 g |
| Proximates |
| Energy | 415.00 kcal | 83.000 kcal |
| Protein | 0.00 g | 0.000 g |
| Fiber, total dietary | 0.20 g | 0.040 g |
| Total lipid (fat) | 7.50 g | 1.500 g |
| Energy | 1737.00 kJ | 347.400 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 3.73 g | 0.746 g |
| Ash | 1.87 g | 0.374 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 86.90 g | 17.380 g |
| Sugars, total | 65.00 g | 13.000 g |
| Minerals |
| Sodium, Na | 75.00 mg | 15.000 mg |
| Magnesium, Mg | 23.00 mg | 4.600 mg |
| Copper, Cu | 0.02 mg | 0.004 mg |
| Potassium, K | 338.00 mg | 67.600 mg |
| Zinc, Zn | 0.86 mg | 0.172 mg |
| Manganese, Mn | 0.02 mg | 0.004 mg |
| Iron, Fe | 0.19 mg | 0.038 mg |
| Phosphorus, P | 190.00 mg | 38.000 mg |
| Calcium, Ca | 500.00 mg | 100.000 mg |
| Selenium, Se | 6.00 µg | 1.200 µg |
| Vitamins |
| Tocopherol, delta | 0.00 mg | 0.000 mg |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 180.00 mg | 36.000 mg |
| Vitamin A, RAE | 1.00 µg | 0.200 µg |
| Vitamin B-12 | 0.76 µg | 0.152 µg |
| Vitamin E (alpha-tocopherol) | 0.60 mg | 0.120 mg |
| Retinol | 1.00 µg | 0.200 µg |
| Thiamin | 0.08 mg | 0.016 mg |
| Vitamin D3 (cholecalciferol) | 0.00 µg | 0.000 µg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.62 mg | 0.124 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.07 mg | 0.014 mg |
| Tocopherol, gamma | 0.00 mg | 0.000 mg |
| Tocopherol, beta | 0.00 mg | 0.000 mg |
| Niacin | 0.17 mg | 0.035 mg |
| Folate, total | 10.00 µg | 2.000 µg |
| Riboflavin | 0.34 mg | 0.069 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 2.00 µg | 0.400 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 3.00 IU | 0.600 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 1.19 g | 0.239 g |
| 16:0 | 0.93 g | 0.185 g |
| 14:0 | 0.02 g | 0.004 g |
| 10:0 | 0.00 g | 0.001 g |
| 18:0 | 0.23 g | 0.046 g |
| 4:0 | 0.01 g | 0.001 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.84 g | 0.169 g |
| 16:1 undifferentiated | 0.03 g | 0.007 g |
| 18:1 undifferentiated | 0.81 g | 0.162 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 3.34 g | 0.668 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.38 g | 0.076 g |
| 18:2 undifferentiated | 2.96 g | 0.592 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 3.00 mg | 0.600 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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