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Rice, beef flavor, prepared with 80% margarine

Nutrient	Value per 100 grams of edible portion	1.000 cup 247.00 g
Proximates
Energy	129.00 kcal	318.630 kcal
Protein	2.82 g	6.965 g
Fiber, total dietary	0.60 g	1.482 g
Total lipid (fat)	3.20 g	7.904 g
Energy	539.00 kJ	1331.330 kJ
Starch	18.43 g	45.522 g
Water	70.93 g	175.197 g
Ash	1.01 g	2.495 g
Carbohydrate, by difference	22.03 g	54.414 g
Minerals
Sodium, Na	364.00 mg	899.080 mg
Magnesium, Mg	10.00 mg	24.700 mg
Copper, Cu	0.05 mg	0.133 mg
Potassium, K	48.00 mg	118.560 mg
Zinc, Zn	0.42 mg	1.037 mg
Manganese, Mn	0.26 mg	0.645 mg
Iron, Fe	0.88 mg	2.174 mg
Phosphorus, P	33.00 mg	81.510 mg
Calcium, Ca	10.00 mg	24.700 mg
Selenium, Se	7.50 µg	18.525 µg
Vitamins
Tocopherol, delta	1.03 mg	2.544 mg
Vitamin E (alpha-tocopherol)	0.27 mg	0.667 mg
Thiamin	0.16 mg	0.403 mg
Pantothenic acid	0.15 mg	0.370 mg
Vitamin B-6	0.01 mg	0.037 mg
Tocopherol, gamma	2.39 mg	5.903 mg
Tocopherol, beta	0.06 mg	0.148 mg
Niacin	1.35 mg	3.342 mg
Riboflavin	0.02 mg	0.044 mg
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
15:1	0.00 g	0.000 g
Fatty acids, total trans-polyenoic	0.02 g	0.059 g
18:2 t not further defined	0.02 g	0.059 g
20:2 n-6 c,c	0.00 g	0.002 g
18:2 n-6 c,c	1.00 g	2.475 g
20:3 n-6	0.00 g	0.002 g
Fatty acids, total saturated	0.87 g	2.149 g
20:3 undifferentiated	0.00 g	0.002 g
22:0	0.01 g	0.027 g
18:1 c	0.95 g	2.346 g
16:1 t	0.00 g	0.000 g
22:1 t	0.00 g	0.000 g
22:4	0.00 g	0.002 g
16:0	0.41 g	1.013 g
17:0	0.00 g	0.010 g
20:3 n-3	0.00 g	0.000 g
18:3 n-6 c,c,c	0.00 g	0.000 g
22:1 c	0.00 g	0.000 g
24:1 c	0.00 g	0.005 g
14:0	0.01 g	0.017 g
18:2 CLAs	0.00 g	0.005 g
10:0	0.00 g	0.000 g
18:1 t	0.47 g	1.153 g
20:0	0.01 g	0.027 g
Fatty acids, total trans-monoenoic	0.47 g	1.153 g
16:1 c	0.00 g	0.007 g
24:0	0.01 g	0.012 g
18:0	0.23 g	0.571 g
17:1	0.00 g	0.002 g
4:0	0.19 g	0.469 g
18:3 n-3 c,c,c (ALA)	0.13 g	0.331 g
15:0	0.00 g	0.002 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	1.44 g	3.547 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.00 g	0.007 g
18:1 undifferentiated	1.42 g	3.500 g
20:1	0.01 g	0.032 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	1.17 g	2.882 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.13 g	0.331 g
18:2 undifferentiated	1.03 g	2.539 g
20:4 undifferentiated	0.00 g	0.002 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.002 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.