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Food Nutrients
All Food Categories | American Indian/Alaska Native Foods
Tennis Bread, plain (Apache)
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Nutrient
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Value per 100 grams
of edible portion
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| Proximates |
| Energy | 258.00 kcal |
| Galactose | 0.00 g |
| Protein | 9.00 g |
| Fiber, total dietary | 2.60 g |
| Glucose (dextrose) | 0.17 g |
| Total lipid (fat) | 1.05 g |
| Energy | 1082.00 kJ |
| Fructose | 0.13 g |
| Starch | 45.14 g |
| Water | 33.77 g |
| Ash | 2.92 g |
| Maltose | 2.35 g |
| Sucrose | 0.37 g |
| Carbohydrate, by difference | 53.26 g |
| Sugars, total | 3.01 g |
| Lactose | 0.00 g |
| Minerals |
| Sodium, Na | 810.00 mg |
| Magnesium, Mg | 28.00 mg |
| Copper, Cu | 0.03 mg |
| Potassium, K | 100.00 mg |
| Zinc, Zn | 0.53 mg |
| Manganese, Mn | 0.48 mg |
| Iron, Fe | 3.40 mg |
| Phosphorus, P | 160.00 mg |
| Calcium, Ca | 67.00 mg |
| Selenium, Se | 15.50 µg |
| Vitamins |
| Tocopherol, delta | 0.00 mg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Thiamin | 0.69 mg |
| Pantothenic acid | 0.39 mg |
| Vitamin B-6 | 0.06 mg |
| Tocopherol, gamma | 0.50 mg |
| Tocopherol, beta | 0.04 mg |
| Niacin | 3.41 mg |
| Folate, total | 162.00 µg |
| Riboflavin | 0.29 mg |
| Lipids |
| 8:0 | 0.00 g |
| 12:0 | 0.00 g |
| 15:1 | 0.00 g |
| 21:5 | 0.00 g |
| 20:2 n-6 c,c | 0.00 g |
| Fatty acids, total saturated | 0.27 g |
| 20:3 undifferentiated | 0.00 g |
| 22:0 | 0.00 g |
| 22:4 | 0.00 g |
| 16:0 | 0.25 g |
| 17:0 | 0.00 g |
| 24:1 c | 0.00 g |
| 14:0 | 0.00 g |
| 10:0 | 0.00 g |
| 20:0 | 0.00 g |
| 24:0 | 0.00 g |
| 18:0 | 0.02 g |
| 17:1 | 0.00 g |
| 15:0 | 0.00 g |
| Fatty acids, total monounsaturated | 0.12 g |
| 14:1 | 0.00 g |
| 16:1 undifferentiated | 0.00 g |
| 18:1 undifferentiated | 0.12 g |
| 20:1 | 0.00 g |
| 22:1 undifferentiated | 0.00 g |
| Fatty acids, total polyunsaturated | 0.59 g |
| 18:4 | 0.00 g |
| 18:3 undifferentiated | 0.03 g |
| 18:2 undifferentiated | 0.56 g |
| 20:4 undifferentiated | 0.00 g |
| 20:5 n-3 (EPA) | 0.00 g |
| 22:5 n-3 (DPA) | 0.00 g |
| 22:6 n-3 (DHA) | 0.00 g |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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