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Food Nutrients
All Food Categories | American Indian/Alaska Native Foods


Rose Hips, wild (Northern Plains Indians)

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Nutrient Value per 100 grams
of edible portion
1.000 cup 127.00 g
Energy162.00 kcal205.740 kcal
Galactose0.00 g0.000 g
Protein1.60 g2.032 g
Fiber, total dietary24.10 g30.607 g
Glucose (dextrose)1.34 g1.702 g
Total lipid (fat)0.34 g0.432 g
Energy679.00 kJ862.330 kJ
Fructose1.16 g1.473 g
Water58.66 g74.498 g
Ash1.18 g1.499 g
Maltose0.00 g0.000 g
Sucrose0.07 g0.089 g
Carbohydrate, by difference38.22 g48.539 g
Sugars, total2.58 g3.277 g
Lactose0.00 g0.000 g
Sodium, Na4.00 mg5.080 mg
Magnesium, Mg69.00 mg87.630 mg
Copper, Cu0.11 mg0.144 mg
Potassium, K429.00 mg544.830 mg
Zinc, Zn0.25 mg0.318 mg
Manganese, Mn1.02 mg1.295 mg
Iron, Fe1.06 mg1.346 mg
Phosphorus, P61.00 mg77.470 mg
Calcium, Ca169.00 mg214.630 mg
Tocopherol, delta0.14 mg0.178 mg
Lycopene6800.00 g8636.000 g
Carotene, beta2350.00 g2984.500 g
Vitamin C, total ascorbic acid426.00 mg541.020 mg
Vitamin A, RAE217.00 g275.590 g
Vitamin E (alpha-tocopherol)5.84 mg7.417 mg
Thiamin0.02 mg0.020 mg
Pantothenic acid0.80 mg1.016 mg
Cryptoxanthin, beta483.00 g613.410 g
Vitamin B-60.08 mg0.097 mg
Tocopherol, gamma1.34 mg1.702 mg
Tocopherol, beta0.05 mg0.064 mg
Niacin1.30 mg1.651 mg
Folate, total3.00 g3.810 g
Riboflavin0.17 mg0.211 mg
Carotene, alpha31.00 g39.370 g
Lutein + zeaxanthin2001.00 g2541.270 g
Vitamin A, IU4345.00 IU5518.150 IU
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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