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Food Nutrients
All Food Categories | Restaurant Foods

 

APPLEBEE'S, Double Crunch Shrimp

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Nutrient Value per 100 grams
of edible portion
1.000 piece 10.40 g1.000 serving 159.00 g
Proximates
Energy323.00 kcal33.592 kcal513.570 kcal
Galactose0.00 g0.000 g0.000 g
Protein14.18 g1.475 g22.546 g
Fiber, total dietary1.20 g0.125 g1.908 g
Glucose (dextrose)0.14 g0.015 g0.223 g
Total lipid (fat)19.00 g1.976 g30.210 g
Energy1353.00 kJ140.712 kJ2151.270 kJ
Fructose0.13 g0.014 g0.207 g
Starch22.10 g2.298 g35.139 g
Water40.46 g4.208 g64.331 g
Ash2.45 g0.255 g3.896 g
Maltose0.74 g0.077 g1.177 g
Sucrose0.00 g0.000 g0.000 g
Carbohydrate, by difference23.92 g2.488 g38.033 g
Sugars, total1.01 g0.105 g1.606 g
Lactose0.00 g0.000 g0.000 g
Minerals
Sodium, Na714.00 mg74.256 mg1135.260 mg
Magnesium, Mg21.00 mg2.184 mg33.390 mg
Copper, Cu0.15 mg0.016 mg0.246 mg
Potassium, K125.00 mg13.000 mg198.750 mg
Zinc, Zn0.87 mg0.090 mg1.383 mg
Manganese, Mn0.27 mg0.028 mg0.432 mg
Iron, Fe0.81 mg0.084 mg1.288 mg
Phosphorus, P326.00 mg33.904 mg518.340 mg
Calcium, Ca29.00 mg3.016 mg46.110 mg
Selenium, Se14.90 g1.550 g23.691 g
Vitamins
Tocopherol, delta3.22 mg0.335 mg5.120 mg
Vitamin B-120.63 g0.066 g1.002 g
Vitamin E (alpha-tocopherol)2.41 mg0.251 mg3.832 mg
Thiamin0.03 mg0.003 mg0.052 mg
Pantothenic acid0.29 mg0.030 mg0.461 mg
Vitamin B-60.06 mg0.006 mg0.092 mg
Tocopherol, gamma10.08 mg1.048 mg16.027 mg
Tocopherol, beta0.20 mg0.021 mg0.318 mg
Niacin1.37 mg0.143 mg2.183 mg
Riboflavin0.01 mg0.002 mg0.024 mg
Lipids
8:00.01 g0.001 g0.010 g
12:00.01 g0.001 g0.008 g
15:10.00 g0.000 g0.003 g
Fatty acids, total trans-polyenoic0.09 g0.010 g0.149 g
18:2 t not further defined0.09 g0.010 g0.149 g
20:2 n-6 c,c0.01 g0.001 g0.022 g
18:2 n-6 c,c8.46 g0.880 g13.448 g
20:3 n-60.00 g0.000 g0.002 g
Fatty acids, total saturated3.63 g0.377 g5.767 g
20:3 undifferentiated0.00 g0.000 g0.005 g
22:00.07 g0.007 g0.105 g
18:1 c4.61 g0.480 g7.333 g
16:1 t0.00 g0.000 g0.003 g
22:1 t0.00 g0.000 g0.000 g
22:40.01 g0.001 g0.014 g
16:02.19 g0.228 g3.484 g
17:00.02 g0.002 g0.037 g
20:3 n-30.00 g0.000 g0.003 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g
22:1 c0.00 g0.000 g0.003 g
24:1 c0.01 g0.001 g0.013 g
14:00.02 g0.002 g0.037 g
18:2 CLAs0.02 g0.002 g0.033 g
10:00.00 g0.000 g0.002 g
18:1 t0.07 g0.007 g0.110 g
20:00.07 g0.007 g0.110 g
Fatty acids, total trans-monoenoic0.07 g0.007 g0.113 g
16:1 c0.03 g0.004 g0.054 g
24:00.03 g0.003 g0.041 g
18:01.21 g0.126 g1.924 g
17:10.00 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)1.03 g0.107 g1.635 g
15:00.01 g0.001 g0.010 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated4.83 g0.502 g7.680 g
14:10.00 g0.000 g0.002 g
16:1 undifferentiated0.04 g0.004 g0.057 g
18:1 undifferentiated4.68 g0.487 g7.443 g
20:10.10 g0.011 g0.161 g
22:1 undifferentiated0.00 g0.000 g0.003 g
Fatty acids, total polyunsaturated9.72 g1.011 g15.463 g
18:40.00 g0.000 g0.002 g
18:3 undifferentiated1.03 g0.107 g1.635 g
18:2 undifferentiated8.57 g0.892 g13.633 g
20:4 undifferentiated0.01 g0.001 g0.021 g
20:5 n-3 (EPA)0.04 g0.004 g0.067 g
22:5 n-3 (DPA)0.00 g0.000 g0.005 g
22:6 n-3 (DHA)0.04 g0.004 g0.060 g
Cholesterol86.00 mg8.944 mg136.740 mg
Amino Acids
Histidine0.30 g0.032 g0.482 g
Proline0.91 g0.095 g1.450 g
Leucine1.10 g0.115 g1.757 g
Arginine1.03 g0.107 g1.636 g
Glutamic acid3.09 g0.321 g4.907 g
Glycine0.67 g0.070 g1.065 g
Threonine0.52 g0.054 g0.819 g
Tyrosine0.48 g0.050 g0.758 g
Lysine0.95 g0.099 g1.518 g
Aspartic acid1.24 g0.129 g1.968 g
Phenylalanine0.63 g0.066 g1.008 g
Alanine0.72 g0.074 g1.138 g
Valine0.63 g0.066 g1.003 g
Cystine0.19 g0.020 g0.305 g
Isoleucine0.61 g0.063 g0.964 g
Methionine0.33 g0.034 g0.517 g
Tryptophan0.16 g0.017 g0.254 g
Serine0.56 g0.058 g0.889 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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