Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $4.95 Shipping in 48 States
Popular Categories
• All Categories
• Low Carb Products
• Gluten Free Products
• Bariatric Approved
• Bars
• Diet and Weight Loss
• Herbs
• Minerals
• Muscle Builders
• Protein
• Vitamins
• Best Sellers
• Customer Reviews

Popular Brands
• Atkins Nutritionals
• BSN
• Designer Whey Protein
• EAS
• MHP
• Muscle Meds
• Muscle Pharm
• MuscleTech
• NOW
• Optimum Nutrition
• Ultimate Nutrition
• Universal Nutrition
• USP Labs

Deals!
• Sale Items
• Clearance Sale
• Promotions
• Freebies

Information
• Product Analyzer
• Message Boards
• Food Nutrients

Ordering
• My Account
• Shopping Cart
• Checkout
• Policies

Help
• New Customer Help
• Contact Us
• About Us

Join Netrition on Facebook! Join us on Facebook!


Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Restaurant Foods

 

Restaurant, family style, fried mozzarella sticks

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 piece 31.00 g1.000 serving 232.00 g
Proximates
Energy329.00 kcal101.990 kcal763.280 kcal
Galactose0.30 g0.093 g0.696 g
Protein14.89 g4.616 g34.545 g
Fiber, total dietary1.80 g0.558 g4.176 g
Glucose (dextrose)0.45 g0.140 g1.044 g
Total lipid (fat)18.92 g5.865 g43.894 g
Energy1378.00 kJ427.180 kJ3196.960 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose0.13 g0.040 g0.302 g
Starch20.18 g6.256 g46.818 g
Water37.95 g11.764 g88.044 g
Ash3.35 g1.038 g7.772 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose0.85 g0.263 g1.972 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose0.22 g0.068 g0.510 g
Carbohydrate, by difference24.89 g7.716 g57.745 g
Sugars, total2.22 g0.688 g5.150 g
Lactose0.26 g0.081 g0.603 g
Minerals
Sodium, Na794.00 mg246.140 mg1842.080 mg
Magnesium, Mg22.00 mg6.820 mg51.040 mg
Copper, Cu0.07 mg0.023 mg0.172 mg
Potassium, K115.00 mg35.650 mg266.800 mg
Zinc, Zn2.06 mg0.639 mg4.779 mg
Manganese, Mn0.26 mg0.082 mg0.612 mg
Iron, Fe0.66 mg0.205 mg1.531 mg
Phosphorus, P322.00 mg99.820 mg747.040 mg
Calcium, Ca348.00 mg107.880 mg807.360 mg
Selenium, Se13.20 g4.092 g30.624 g
Vitamins
Tocopherol, delta1.68 mg0.521 mg3.898 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta24.00 g7.440 g55.680 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE91.00 g28.210 g211.120 g
Vitamin B-120.93 g0.288 g2.158 g
Vitamin E (alpha-tocopherol)1.08 mg0.335 mg2.506 mg
Retinol89.00 g27.590 g206.480 g
Thiamin0.08 mg0.025 mg0.188 mg
Vitamin D7.00 IU2.170 IU16.240 IU
Pantothenic acid0.40 mg0.124 mg0.928 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.06 mg0.018 mg0.137 mg
Tocopherol, gamma4.94 mg1.531 mg11.461 mg
Tocopherol, beta0.09 mg0.028 mg0.209 mg
Niacin0.82 mg0.253 mg1.895 mg
Folate, total27.00 g8.370 g62.640 g
Riboflavin0.18 mg0.057 mg0.425 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin6.00 g1.860 g13.920 g
Vitamin D (D2 + D3)0.20 g0.062 g0.464 g
Vitamin A, IU337.00 IU104.470 IU781.840 IU
Lipids
8:00.09 g0.028 g0.206 g
12:00.27 g0.084 g0.629 g
15:10.00 g0.001 g0.005 g
Fatty acids, total trans-polyenoic0.10 g0.032 g0.237 g
18:2 t not further defined0.10 g0.032 g0.237 g
20:2 n-6 c,c0.01 g0.002 g0.016 g
18:2 n-6 c,c4.41 g1.366 g10.222 g
20:3 n-60.01 g0.003 g0.023 g
Fatty acids, total saturated6.98 g2.165 g16.201 g
20:3 undifferentiated0.01 g0.003 g0.026 g
22:00.04 g0.011 g0.084 g
18:1 c4.12 g1.278 g9.565 g
16:1 t0.03 g0.009 g0.067 g
22:1 t0.00 g0.000 g0.000 g
22:40.01 g0.002 g0.019 g
16:03.52 g1.093 g8.178 g
17:00.07 g0.021 g0.155 g
20:3 n-30.00 g0.000 g0.002 g
18:3 n-6 c,c,c0.00 g0.001 g0.007 g
22:1 c0.00 g0.001 g0.005 g
24:1 c0.00 g0.001 g0.007 g
14:00.91 g0.281 g2.104 g
18:2 CLAs0.06 g0.020 g0.146 g
10:00.22 g0.069 g0.515 g
18:1 t0.24 g0.075 g0.561 g
20:00.04 g0.014 g0.102 g
Fatty acids, total trans-monoenoic0.27 g0.084 g0.629 g
16:1 c0.17 g0.052 g0.392 g
24:00.02 g0.005 g0.037 g
18:01.47 g0.457 g3.420 g
17:10.00 g0.000 g0.000 g
4:00.12 g0.036 g0.269 g
18:3 n-3 c,c,c (ALA)0.55 g0.169 g1.267 g
15:00.09 g0.029 g0.216 g
6:00.12 g0.037 g0.274 g
Fatty acids, total monounsaturated4.71 g1.460 g10.925 g
14:10.08 g0.024 g0.179 g
16:1 undifferentiated0.20 g0.061 g0.459 g
18:1 undifferentiated4.36 g1.353 g10.124 g
20:10.06 g0.019 g0.142 g
22:1 undifferentiated0.00 g0.001 g0.007 g
Fatty acids, total polyunsaturated5.18 g1.605 g12.008 g
18:40.00 g0.001 g0.005 g
18:3 undifferentiated0.55 g0.170 g1.274 g
18:2 undifferentiated4.57 g1.417 g10.605 g
20:4 undifferentiated0.01 g0.005 g0.035 g
20:5 n-3 (EPA)0.00 g0.001 g0.009 g
22:5 n-3 (DPA)0.01 g0.002 g0.016 g
22:6 n-3 (DHA)0.00 g0.000 g0.002 g
Cholesterol33.00 mg10.230 mg76.560 mg
Amino Acids
Histidine0.42 g0.132 g0.986 g
Proline1.51 g0.468 g3.503 g
Leucine1.40 g0.435 g3.255 g
Arginine0.56 g0.175 g1.311 g
Glutamic acid3.68 g1.141 g8.538 g
Glycine0.34 g0.106 g0.796 g
Threonine0.55 g0.169 g1.267 g
Tyrosine0.62 g0.192 g1.434 g
Lysine0.99 g0.308 g2.301 g
Aspartic acid1.01 g0.313 g2.346 g
Phenylalanine0.80 g0.248 g1.856 g
Alanine0.47 g0.144 g1.079 g
Valine1.13 g0.351 g2.626 g
Cystine0.13 g0.040 g0.302 g
Isoleucine0.72 g0.224 g1.673 g
Methionine0.33 g0.103 g0.770 g
Tryptophan0.20 g0.064 g0.476 g
Serine0.81 g0.250 g1.875 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products













Shop quickly using your personal Order History! View prior purchases to re-order the same products! $4.95 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Checkout
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Home
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*


Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2014 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2014 Netrition, Inc. All Rights Reserved. Privacy Statement