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Restaurant, Latino, bunuelos (fried yeast bread)

Nutrient	Value per 100 grams of edible portion	1.000 piece 70.00 g
Proximates
Energy	462.00 kcal	323.400 kcal
Galactose	0.00 g	0.000 g
Protein	8.02 g	5.614 g
Fiber, total dietary	1.50 g	1.050 g
Glucose (dextrose)	2.20 g	1.540 g
Total lipid (fat)	26.24 g	18.368 g
Energy	1935.00 kJ	1354.500 kJ
Fructose	2.38 g	1.666 g
Starch	32.40 g	22.680 g
Water	15.30 g	10.710 g
Ash	1.87 g	1.309 g
Maltose	0.34 g	0.238 g
Sucrose	7.33 g	5.131 g
Carbohydrate, by difference	48.57 g	33.999 g
Sugars, total	12.24 g	8.568 g
Lactose	0.00 g	0.000 g
Minerals
Sodium, Na	418.00 mg	292.600 mg
Magnesium, Mg	19.00 mg	13.300 mg
Copper, Cu	0.04 mg	0.029 mg
Potassium, K	104.00 mg	72.800 mg
Zinc, Zn	0.91 mg	0.637 mg
Manganese, Mn	0.39 mg	0.274 mg
Iron, Fe	1.78 mg	1.246 mg
Phosphorus, P	157.00 mg	109.900 mg
Calcium, Ca	215.00 mg	150.500 mg
Selenium, Se	10.70 µg	7.490 µg
Vitamins
Tocopherol, delta	2.07 mg	1.449 mg
Vitamin E (alpha-tocopherol)	0.98 mg	0.686 mg
Thiamin	0.11 mg	0.079 mg
Pantothenic acid	0.34 mg	0.240 mg
Vitamin B-6	0.06 mg	0.044 mg
Tocopherol, gamma	5.62 mg	3.934 mg
Tocopherol, beta	0.11 mg	0.077 mg
Niacin	1.97 mg	1.377 mg
Riboflavin	0.14 mg	0.100 mg
Lipids
8:0	0.04 g	0.029 g
12:0	0.08 g	0.057 g
15:1	0.00 g	0.000 g
Fatty acids, total trans-polyenoic	0.20 g	0.140 g
18:2 t not further defined	0.20 g	0.140 g
20:2 n-6 c,c	0.05 g	0.033 g
18:2 n-6 c,c	6.06 g	4.244 g
20:3 n-6	0.01 g	0.007 g
Fatty acids, total saturated	6.83 g	4.784 g
20:3 undifferentiated	0.01 g	0.011 g
22:0	0.05 g	0.035 g
18:1 c	8.39 g	5.873 g
16:1 t	0.01 g	0.010 g
22:1 t	0.00 g	0.001 g
22:4	0.01 g	0.005 g
16:0	3.89 g	2.722 g
17:0	0.06 g	0.043 g
20:3 n-3	0.01 g	0.004 g
18:3 n-6 c,c,c	0.00 g	0.003 g
22:1 c	0.01 g	0.004 g
24:1 c	0.00 g	0.003 g
14:0	0.37 g	0.256 g
18:2 CLAs	0.04 g	0.026 g
10:0	0.08 g	0.053 g
18:1 t	0.56 g	0.393 g
20:0	0.08 g	0.055 g
Fatty acids, total trans-monoenoic	0.58 g	0.405 g
16:1 c	0.22 g	0.153 g
24:0	0.02 g	0.014 g
18:0	2.02 g	1.412 g
17:1	0.04 g	0.027 g
4:0	0.07 g	0.047 g
18:3 n-3 c,c,c (ALA)	0.67 g	0.471 g
15:0	0.04 g	0.025 g
6:0	0.05 g	0.034 g
Fatty acids, total monounsaturated	9.41 g	6.590 g
14:1	0.02 g	0.017 g
16:1 undifferentiated	0.23 g	0.162 g
18:1 undifferentiated	8.95 g	6.266 g
20:1	0.16 g	0.110 g
22:1 undifferentiated	0.01 g	0.005 g
Fatty acids, total polyunsaturated	7.09 g	4.963 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.68 g	0.474 g
18:2 undifferentiated	6.30 g	4.411 g
20:4 undifferentiated	0.03 g	0.018 g
20:5 n-3 (EPA)	0.01 g	0.005 g
22:5 n-3 (DPA)	0.01 g	0.004 g
22:6 n-3 (DHA)	0.01 g	0.004 g
Amino Acids
Histidine	0.19 g	0.133 g
Proline	0.82 g	0.577 g
Leucine	0.63 g	0.442 g
Arginine	0.30 g	0.211 g
Glutamic acid	2.29 g	1.607 g
Glycine	0.22 g	0.157 g
Threonine	0.25 g	0.176 g
Tyrosine	0.22 g	0.156 g
Lysine	0.33 g	0.232 g
Aspartic acid	0.45 g	0.316 g
Phenylalanine	0.38 g	0.267 g
Alanine	0.25 g	0.176 g
Valine	0.39 g	0.270 g
Cystine	0.12 g	0.085 g
Isoleucine	0.31 g	0.218 g
Methionine	0.16 g	0.113 g
Tryptophan	0.09 g	0.064 g
Serine	0.42 g	0.293 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.