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Food Nutrients
All Food Categories | Restaurant Foods
Restaurant, Chinese, egg rolls, assorted
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Nutrient
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Value per 100 grams
of edible portion
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1.000 piece 89.00 g |
| Proximates |
| Energy | 250.00 kcal | 222.500 kcal |
| Protein | 8.28 g | 7.369 g |
| Fiber, total dietary | 2.60 g | 2.314 g |
| Glucose (dextrose) | 1.40 g | 1.246 g |
| Total lipid (fat) | 11.94 g | 10.627 g |
| Energy | 1045.00 kJ | 930.050 kJ |
| Fructose | 0.73 g | 0.650 g |
| Starch | 19.80 g | 17.622 g |
| Water | 50.60 g | 45.034 g |
| Ash | 1.89 g | 1.682 g |
| Maltose | 1.14 g | 1.015 g |
| Sucrose | 0.52 g | 0.463 g |
| Carbohydrate, by difference | 27.29 g | 24.288 g |
| Lactose | 0.00 g | 0.000 g |
| Minerals |
| Sodium, Na | 468.00 mg | 416.520 mg |
| Magnesium, Mg | 18.00 mg | 16.020 mg |
| Copper, Cu | 0.15 mg | 0.132 mg |
| Potassium, K | 165.00 mg | 146.850 mg |
| Zinc, Zn | 0.62 mg | 0.552 mg |
| Manganese, Mn | 0.24 mg | 0.218 mg |
| Iron, Fe | 1.41 mg | 1.255 mg |
| Phosphorus, P | 85.00 mg | 75.650 mg |
| Calcium, Ca | 40.00 mg | 35.600 mg |
| Selenium, Se | 0.00 µg | 0.000 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin B-12 | 0.44 µg | 0.392 µg |
| Thiamin | 0.17 mg | 0.147 mg |
| Pantothenic acid | 0.38 mg | 0.338 mg |
| Vitamin B-6 | 0.17 mg | 0.149 mg |
| Niacin | 2.73 mg | 2.425 mg |
| Riboflavin | 0.08 mg | 0.069 mg |
| Lipids |
| 8:0 | 0.01 g | 0.006 g |
| 12:0 | 0.00 g | 0.000 g |
| 15:1 | 0.00 g | 0.000 g |
| Fatty acids, total trans-polyenoic | 0.06 g | 0.051 g |
| 20:2 n-6 c,c | 0.01 g | 0.006 g |
| 18:2 n-6 c,c | 4.87 g | 4.335 g |
| Fatty acids, total saturated | 2.12 g | 1.883 g |
| 20:3 undifferentiated | 0.00 g | 0.000 g |
| 22:0 | 0.04 g | 0.032 g |
| 18:1 c | 2.84 g | 2.531 g |
| 16:0 | 1.46 g | 1.299 g |
| 18:2 t,t | 0.06 g | 0.051 g |
| 17:0 | 0.02 g | 0.014 g |
| 18:3 n-6 c,c,c | 0.02 g | 0.018 g |
| 14:0 | 0.03 g | 0.026 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:1 t | 0.05 g | 0.041 g |
| 20:0 | 0.03 g | 0.030 g |
| Fatty acids, total trans-monoenoic | 0.05 g | 0.041 g |
| 18:0 | 0.54 g | 0.476 g |
| 17:1 | 0.00 g | 0.000 g |
| 18:3 n-3 c,c,c (ALA) | 0.64 g | 0.566 g |
| 15:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 3.04 g | 2.702 g |
| 14:1 | 0.01 g | 0.006 g |
| 16:1 undifferentiated | 0.09 g | 0.083 g |
| 18:1 undifferentiated | 2.89 g | 2.571 g |
| 20:1 | 0.05 g | 0.043 g |
| Fatty acids, total polyunsaturated | 5.60 g | 4.985 g |
| 18:3 undifferentiated | 0.66 g | 0.584 g |
| 18:2 undifferentiated | 4.93 g | 4.386 g |
| 20:4 undifferentiated | 0.01 g | 0.008 g |
| Cholesterol | 16.00 mg | 14.240 mg |
| Amino Acids |
| Histidine | 0.18 g | 0.163 g |
| Proline | 0.78 g | 0.692 g |
| Leucine | 0.58 g | 0.517 g |
| Arginine | 0.41 g | 0.367 g |
| Glutamic acid | 2.75 g | 2.445 g |
| Glycine | 0.36 g | 0.321 g |
| Threonine | 0.34 g | 0.302 g |
| Tyrosine | 0.25 g | 0.222 g |
| Lysine | 0.37 g | 0.328 g |
| Aspartic acid | 0.56 g | 0.502 g |
| Phenylalanine | 0.36 g | 0.320 g |
| Alanine | 0.30 g | 0.263 g |
| Valine | 0.33 g | 0.295 g |
| Cystine | 0.16 g | 0.142 g |
| Isoleucine | 0.30 g | 0.263 g |
| Methionine | 0.15 g | 0.131 g |
| Tryptophan | 0.07 g | 0.059 g |
| Serine | 0.32 g | 0.287 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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