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Food Nutrients
All Food Categories | Restaurant Foods
Restaurant, Chinese, sweet and sour chicken
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Nutrient
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Value per 100 grams
of edible portion
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1.000 order 706.00 g | 3.000 pieces 55.00 g |
| Proximates |
| Energy | 250.00 kcal | 1765.000 kcal | 137.500 kcal |
| Galactose | 0.00 g | 0.000 g | 0.000 g |
| Protein | 10.10 g | 71.306 g | 5.555 g |
| Fiber, total dietary | 1.00 g | 7.060 g | 0.550 g |
| Glucose (dextrose) | 3.26 g | 23.016 g | 1.793 g |
| Total lipid (fat) | 12.65 g | 89.309 g | 6.957 g |
| Energy | 1045.00 kJ | 7377.700 kJ | 574.750 kJ |
| Fructose | 3.03 g | 21.392 g | 1.666 g |
| Starch | 11.40 g | 80.484 g | 6.270 g |
| Water | 52.17 g | 368.320 g | 28.694 g |
| Ash | 1.21 g | 8.543 g | 0.665 g |
| Maltose | 0.00 g | 0.000 g | 0.000 g |
| Sucrose | 5.18 g | 36.571 g | 2.849 g |
| Carbohydrate, by difference | 23.86 g | 168.452 g | 13.123 g |
| Sugars, total | 11.47 g | 80.978 g | 6.309 g |
| Lactose | 0.00 g | 0.000 g | 0.000 g |
| Minerals |
| Sodium, Na | 246.00 mg | 1736.760 mg | 135.300 mg |
| Magnesium, Mg | 15.00 mg | 105.900 mg | 8.250 mg |
| Copper, Cu | 0.04 mg | 0.275 mg | 0.021 mg |
| Potassium, K | 158.00 mg | 1115.480 mg | 86.900 mg |
| Zinc, Zn | 0.42 mg | 2.965 mg | 0.231 mg |
| Manganese, Mn | 0.15 mg | 1.073 mg | 0.084 mg |
| Iron, Fe | 2.12 mg | 14.967 mg | 1.166 mg |
| Phosphorus, P | 135.00 mg | 953.100 mg | 74.250 mg |
| Calcium, Ca | 45.00 mg | 317.700 mg | 24.750 mg |
| Selenium, Se | 11.50 µg | 81.190 µg | 6.325 µg |
| Vitamins |
| Tocopherol, delta | 2.39 mg | 16.873 mg | 1.315 mg |
| Lycopene | 134.00 µg | 946.040 µg | 73.700 µg |
| Carotene, beta | 138.00 µg | 974.280 µg | 75.900 µg |
| Vitamin C, total ascorbic acid | 2.40 mg | 16.944 mg | 1.320 mg |
| Vitamin A, RAE | 18.00 µg | 127.080 µg | 9.900 µg |
| Vitamin B-12 | 0.09 µg | 0.635 µg | 0.050 µg |
| Vitamin E (alpha-tocopherol) | 0.82 mg | 5.789 mg | 0.451 mg |
| Retinol | 3.00 µg | 21.180 µg | 1.650 µg |
| Thiamin | 0.05 mg | 0.374 mg | 0.029 mg |
| Pantothenic acid | 0.56 mg | 3.954 mg | 0.308 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-6 | 0.26 mg | 1.814 mg | 0.141 mg |
| Tocopherol, gamma | 5.92 mg | 41.795 mg | 3.256 mg |
| Tocopherol, beta | 0.15 mg | 1.059 mg | 0.083 mg |
| Niacin | 3.66 mg | 25.818 mg | 2.011 mg |
| Riboflavin | 0.04 mg | 0.304 mg | 0.024 mg |
| Carotene, alpha | 93.00 µg | 656.580 µg | 51.150 µg |
| Lutein + zeaxanthin | 37.00 µg | 261.220 µg | 20.350 µg |
| Vitamin A, IU | 317.00 IU | 2238.020 IU | 174.350 IU |
| Lipids |
| 8:0 | 0.00 g | 0.028 g | 0.002 g |
| 12:0 | 0.00 g | 0.007 g | 0.001 g |
| 15:1 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total trans-polyenoic | 0.04 g | 0.282 g | 0.022 g |
| 18:2 t not further defined | 0.04 g | 0.282 g | 0.022 g |
| 20:2 n-6 c,c | 0.01 g | 0.049 g | 0.004 g |
| 18:2 n-6 c,c | 5.54 g | 39.148 g | 3.050 g |
| 20:3 n-6 | 0.01 g | 0.035 g | 0.003 g |
| Fatty acids, total saturated | 1.93 g | 13.647 g | 1.063 g |
| 20:3 undifferentiated | 0.01 g | 0.035 g | 0.003 g |
| 22:0 | 0.03 g | 0.226 g | 0.018 g |
| 18:1 c | 2.56 g | 18.081 g | 1.409 g |
| 16:1 t | 0.00 g | 0.000 g | 0.000 g |
| 22:1 t | 0.00 g | 0.021 g | 0.002 g |
| 22:4 | 0.01 g | 0.049 g | 0.004 g |
| 16:0 | 1.31 g | 9.263 g | 0.722 g |
| 17:0 | 0.01 g | 0.085 g | 0.007 g |
| 20:3 n-3 | 0.00 g | 0.007 g | 0.001 g |
| 18:3 n-6 c,c,c | 0.00 g | 0.007 g | 0.001 g |
| 22:1 c | 0.00 g | 0.028 g | 0.002 g |
| 24:1 c | 0.00 g | 0.021 g | 0.002 g |
| 14:0 | 0.01 g | 0.092 g | 0.007 g |
| 18:2 CLAs | 0.01 g | 0.071 g | 0.006 g |
| 10:0 | 0.00 g | 0.007 g | 0.001 g |
| 18:1 t | 0.03 g | 0.233 g | 0.018 g |
| 20:0 | 0.03 g | 0.233 g | 0.018 g |
| Fatty acids, total trans-monoenoic | 0.04 g | 0.254 g | 0.020 g |
| 16:1 c | 0.05 g | 0.346 g | 0.027 g |
| 24:0 | 0.01 g | 0.078 g | 0.006 g |
| 18:0 | 0.51 g | 3.579 g | 0.279 g |
| 17:1 | 0.01 g | 0.064 g | 0.005 g |
| 4:0 | 0.00 g | 0.014 g | 0.001 g |
| 18:3 n-3 c,c,c (ALA) | 0.77 g | 5.443 g | 0.424 g |
| 15:0 | 0.00 g | 0.021 g | 0.002 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 2.72 g | 19.182 g | 1.494 g |
| 14:1 | 0.00 g | 0.014 g | 0.001 g |
| 16:1 undifferentiated | 0.05 g | 0.346 g | 0.027 g |
| 18:1 undifferentiated | 2.59 g | 18.314 g | 1.427 g |
| 20:1 | 0.05 g | 0.381 g | 0.030 g |
| 22:1 undifferentiated | 0.01 g | 0.049 g | 0.004 g |
| Fatty acids, total polyunsaturated | 6.42 g | 45.318 g | 3.530 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.77 g | 5.450 g | 0.425 g |
| 18:2 undifferentiated | 5.59 g | 39.501 g | 3.077 g |
| 20:4 undifferentiated | 0.02 g | 0.169 g | 0.013 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.021 g | 0.002 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.021 g | 0.002 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.021 g | 0.002 g |
| Cholesterol | 27.00 mg | 190.620 mg | 14.850 mg |
| Amino Acids |
| Histidine | 0.29 g | 2.026 g | 0.158 g |
| Proline | 0.47 g | 3.304 g | 0.257 g |
| Leucine | 0.73 g | 5.182 g | 0.404 g |
| Arginine | 0.55 g | 3.904 g | 0.304 g |
| Glutamic acid | 1.89 g | 13.365 g | 1.041 g |
| Glycine | 0.39 g | 2.782 g | 0.217 g |
| Threonine | 0.39 g | 2.782 g | 0.217 g |
| Tyrosine | 0.26 g | 1.800 g | 0.140 g |
| Lysine | 0.69 g | 4.878 g | 0.380 g |
| Aspartic acid | 0.81 g | 5.704 g | 0.444 g |
| Phenylalanine | 0.37 g | 2.626 g | 0.205 g |
| Alanine | 0.49 g | 3.452 g | 0.269 g |
| Valine | 0.42 g | 3.001 g | 0.234 g |
| Cystine | 0.13 g | 0.904 g | 0.070 g |
| Isoleucine | 0.40 g | 2.852 g | 0.222 g |
| Methionine | 0.23 g | 1.652 g | 0.129 g |
| Tryptophan | 0.11 g | 0.748 g | 0.058 g |
| Serine | 0.38 g | 2.704 g | 0.211 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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