Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Restaurant Foods

Restaurant, Chinese, sweet and sour pork

Nutrient	Value per 100 grams of edible portion	1.000 order 609.00 g	3.000 pieces 42.00 g
Proximates
Energy	270.00 kcal	1644.300 kcal	113.400 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	8.91 g	54.262 g	3.742 g
Fiber, total dietary	1.00 g	6.090 g	0.420 g
Glucose (dextrose)	3.01 g	18.331 g	1.264 g
Total lipid (fat)	15.66 g	95.369 g	6.577 g
Energy	1129.00 kJ	6875.610 kJ	474.180 kJ
Fructose	2.85 g	17.357 g	1.197 g
Starch	11.75 g	71.558 g	4.935 g
Water	50.84 g	309.616 g	21.353 g
Ash	1.25 g	7.612 g	0.525 g
Maltose	0.00 g	0.000 g	0.000 g
Sucrose	4.47 g	27.222 g	1.877 g
Carbohydrate, by difference	23.34 g	142.141 g	9.803 g
Sugars, total	10.34 g	62.971 g	4.343 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	304.00 mg	1851.360 mg	127.680 mg
Magnesium, Mg	13.00 mg	79.170 mg	5.460 mg
Copper, Cu	0.06 mg	0.365 mg	0.025 mg
Potassium, K	152.00 mg	925.680 mg	63.840 mg
Zinc, Zn	1.07 mg	6.516 mg	0.449 mg
Manganese, Mn	0.17 mg	1.054 mg	0.073 mg
Iron, Fe	3.07 mg	18.696 mg	1.289 mg
Phosphorus, P	133.00 mg	809.970 mg	55.860 mg
Calcium, Ca	46.00 mg	280.140 mg	19.320 mg
Selenium, Se	9.70 µg	59.073 µg	4.074 µg
Vitamins
Tocopherol, delta	1.28 mg	7.795 mg	0.538 mg
Lycopene	199.00 µg	1211.910 µg	83.580 µg
Carotene, beta	259.00 µg	1577.310 µg	108.780 µg
Vitamin C, total ascorbic acid	2.30 mg	14.007 mg	0.966 mg
Vitamin A, RAE	29.00 µg	176.610 µg	12.180 µg
Vitamin B-12	0.19 µg	1.157 µg	0.080 µg
Vitamin E (alpha-tocopherol)	0.89 mg	5.420 mg	0.374 mg
Retinol	2.00 µg	12.180 µg	0.840 µg
Thiamin	0.23 mg	1.431 mg	0.099 mg
Pantothenic acid	0.44 mg	2.698 mg	0.186 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.17 mg	1.035 mg	0.071 mg
Tocopherol, gamma	3.27 mg	19.914 mg	1.373 mg
Tocopherol, beta	0.06 mg	0.365 mg	0.025 mg
Niacin	2.11 mg	12.862 mg	0.887 mg
Riboflavin	0.10 mg	0.627 mg	0.043 mg
Carotene, alpha	139.00 µg	846.510 µg	58.380 µg
Lutein + zeaxanthin	22.00 µg	133.980 µg	9.240 µg
Vitamin A, IU	553.00 IU	3367.770 IU	232.260 IU
Lipids
8:0	0.01 g	0.037 g	0.003 g
12:0	0.00 g	0.018 g	0.001 g
15:1	0.00 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.05 g	0.317 g	0.022 g
18:2 t not further defined	0.05 g	0.317 g	0.022 g
20:2 n-6 c,c	0.01 g	0.079 g	0.005 g
18:2 n-6 c,c	6.21 g	37.788 g	2.606 g
20:3 n-6	0.00 g	0.024 g	0.002 g
Fatty acids, total saturated	2.68 g	16.321 g	1.126 g
20:3 undifferentiated	0.01 g	0.037 g	0.003 g
22:0	0.04 g	0.213 g	0.015 g
18:1 c	3.32 g	20.237 g	1.396 g
16:1 t	0.00 g	0.006 g	0.000 g
22:1 t	0.00 g	0.018 g	0.001 g
22:4	0.01 g	0.030 g	0.002 g
16:0	1.79 g	10.925 g	0.753 g
17:0	0.02 g	0.110 g	0.008 g
20:3 n-3	0.00 g	0.012 g	0.001 g
18:3 n-6 c,c,c	0.00 g	0.006 g	0.000 g
22:1 c	0.00 g	0.024 g	0.002 g
24:1 c	0.00 g	0.018 g	0.001 g
14:0	0.04 g	0.256 g	0.018 g
18:2 CLAs	0.01 g	0.085 g	0.006 g
10:0	0.01 g	0.030 g	0.002 g
18:1 t	0.03 g	0.183 g	0.013 g
20:0	0.04 g	0.238 g	0.016 g
Fatty acids, total trans-monoenoic	0.03 g	0.207 g	0.014 g
16:1 c	0.07 g	0.451 g	0.031 g
24:0	0.01 g	0.073 g	0.005 g
18:0	0.72 g	4.379 g	0.302 g
17:1	0.01 g	0.091 g	0.006 g
4:0	0.00 g	0.018 g	0.001 g
18:3 n-3 c,c,c (ALA)	0.79 g	4.781 g	0.330 g
15:0	0.00 g	0.024 g	0.002 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	3.53 g	21.479 g	1.481 g
14:1	0.00 g	0.012 g	0.001 g
16:1 undifferentiated	0.07 g	0.451 g	0.031 g
18:1 undifferentiated	3.35 g	20.426 g	1.409 g
20:1	0.07 g	0.438 g	0.030 g
22:1 undifferentiated	0.01 g	0.043 g	0.003 g
Fatty acids, total polyunsaturated	7.12 g	43.336 g	2.989 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.79 g	4.793 g	0.331 g
18:2 undifferentiated	6.27 g	38.190 g	2.634 g
20:4 undifferentiated	0.03 g	0.152 g	0.011 g
20:5 n-3 (EPA)	0.00 g	0.024 g	0.002 g
22:5 n-3 (DPA)	0.00 g	0.018 g	0.001 g
22:6 n-3 (DHA)	0.00 g	0.012 g	0.001 g
Cholesterol	24.00 mg	146.160 mg	10.080 mg
Amino Acids
Histidine	0.29 g	1.784 g	0.123 g
Proline	0.46 g	2.783 g	0.192 g
Leucine	0.72 g	4.385 g	0.302 g
Arginine	0.55 g	3.343 g	0.231 g
Glutamic acid	1.92 g	11.699 g	0.807 g
Glycine	0.41 g	2.473 g	0.171 g
Threonine	0.38 g	2.314 g	0.160 g
Tyrosine	0.26 g	1.571 g	0.108 g
Lysine	0.68 g	4.111 g	0.284 g
Aspartic acid	0.78 g	4.756 g	0.328 g
Phenylalanine	0.35 g	2.131 g	0.147 g
Alanine	0.48 g	2.935 g	0.202 g
Valine	0.42 g	2.552 g	0.176 g
Cystine	0.11 g	0.688 g	0.047 g
Isoleucine	0.38 g	2.339 g	0.161 g
Methionine	0.21 g	1.285 g	0.089 g
Tryptophan	0.10 g	0.633 g	0.044 g
Serine	0.39 g	2.363 g	0.163 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.