Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Poultry Products

Turkey bacon, cooked

Nutrient	Value per 100 grams of edible portion	1.000 cup pieces 82.00 g	1.000 oz cooked, yield 16.00 g	1.000 oz 28.00 g
Proximates
Energy	382.00 kcal	313.240 kcal	61.120 kcal	106.960 kcal
Protein	29.60 g	24.272 g	4.736 g	8.288 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g	0.000 g
Total lipid (fat)	27.90 g	22.878 g	4.464 g	7.812 g
Energy	1598.00 kJ	1310.360 kJ	255.680 kJ	447.440 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Water	32.60 g	26.732 g	5.216 g	9.128 g
Ash	6.80 g	5.576 g	1.088 g	1.904 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	3.10 g	2.542 g	0.496 g	0.868 g
Sugars, total	0.00 g	0.000 g	0.000 g	0.000 g
Minerals
Sodium, Na	2285.00 mg	1873.700 mg	365.600 mg	639.800 mg
Magnesium, Mg	29.00 mg	23.780 mg	4.640 mg	8.120 mg
Copper, Cu	0.15 mg	0.123 mg	0.024 mg	0.042 mg
Potassium, K	395.00 mg	323.900 mg	63.200 mg	110.600 mg
Zinc, Zn	3.03 mg	2.485 mg	0.485 mg	0.848 mg
Iron, Fe	2.11 mg	1.730 mg	0.338 mg	0.591 mg
Phosphorus, P	460.00 mg	377.200 mg	73.600 mg	128.800 mg
Calcium, Ca	9.00 mg	7.380 mg	1.440 mg	2.520 mg
Selenium, Se	25.80 µg	21.156 µg	4.128 µg	7.224 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-12	0.36 µg	0.295 µg	0.058 µg	0.101 µg
Vitamin E (alpha-tocopherol)	1.03 mg	0.845 mg	0.165 mg	0.288 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.06 mg	0.049 mg	0.010 mg	0.017 mg
Vitamin D3 (cholecalciferol)	0.40 µg	0.328 µg	0.064 µg	0.112 µg
Vitamin D	16.00 IU	13.120 IU	2.560 IU	4.480 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.32 mg	0.262 mg	0.051 mg	0.090 mg
Niacin	3.53 mg	2.895 mg	0.565 mg	0.988 mg
Folate, total	9.00 µg	7.380 µg	1.440 µg	2.520 µg
Riboflavin	0.24 mg	0.197 mg	0.038 mg	0.067 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.40 µg	0.328 µg	0.064 µg	0.112 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.01 g	0.007 g	0.001 g	0.002 g
Fatty acids, total saturated	8.29 g	6.801 g	1.327 g	2.322 g
16:0	5.52 g	4.529 g	0.884 g	1.546 g
14:0	0.23 g	0.190 g	0.037 g	0.065 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g
18:0	1.89 g	1.547 g	0.302 g	0.528 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	10.90 g	8.937 g	1.744 g	3.052 g
16:1 undifferentiated	1.59 g	1.305 g	0.255 g	0.445 g
18:1 undifferentiated	9.05 g	7.421 g	1.448 g	2.534 g
20:1	0.02 g	0.014 g	0.003 g	0.005 g
22:1 undifferentiated	0.02 g	0.014 g	0.003 g	0.005 g
Fatty acids, total polyunsaturated	6.81 g	5.582 g	1.089 g	1.906 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.37 g	0.306 g	0.060 g	0.104 g
18:2 undifferentiated	6.06 g	4.968 g	0.969 g	1.697 g
20:4 undifferentiated	0.26 g	0.209 g	0.041 g	0.071 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.03 g	0.021 g	0.004 g	0.007 g
22:6 n-3 (DHA)	0.04 g	0.034 g	0.007 g	0.012 g
Cholesterol	98.00 mg	80.360 mg	15.680 mg	27.440 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.