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Food Nutrients
All Food Categories | Baby Foods


Babyfood, apple yogurt dessert, strained

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 15.00 g1.000 jar Beech-Nut Stage 2 (4 oz) 113.00 g1.000 jar NFS 113.00 g
Energy96.00 kcal14.400 kcal108.480 kcal108.480 kcal
Protein0.80 g0.120 g0.904 g0.904 g
Fiber, total dietary0.50 g0.075 g0.565 g0.565 g
Total lipid (fat)1.60 g0.240 g1.808 g1.808 g
Energy400.00 kJ60.000 kJ452.000 kJ452.000 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water77.90 g11.685 g88.027 g88.027 g
Ash0.20 g0.030 g0.226 g0.226 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference19.50 g2.925 g22.035 g22.035 g
Sugars, total12.02 g1.803 g13.583 g13.583 g
Sodium, Na20.00 mg3.000 mg22.600 mg22.600 mg
Magnesium, Mg15.00 mg2.250 mg16.950 mg16.950 mg
Copper, Cu0.05 mg0.007 mg0.057 mg0.057 mg
Potassium, K70.00 mg10.500 mg79.100 mg79.100 mg
Zinc, Zn0.28 mg0.042 mg0.316 mg0.316 mg
Iron, Fe0.00 mg0.000 mg0.000 mg0.000 mg
Phosphorus, P31.00 mg4.650 mg35.030 mg35.030 mg
Calcium, Ca6.00 mg0.900 mg6.780 mg6.780 mg
Selenium, Se0.70 g0.105 g0.791 g0.791 g
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta7.00 g1.050 g7.910 g7.910 g
Vitamin C, total ascorbic acid35.10 mg5.265 mg39.663 mg39.663 mg
Vitamin A, RAE3.00 g0.450 g3.390 g3.390 g
Vitamin B-120.50 g0.075 g0.565 g0.565 g
Vitamin E (alpha-tocopherol)0.02 mg0.003 mg0.023 mg0.023 mg
Retinol2.00 g0.300 g2.260 g2.260 g
Thiamin1.56 mg0.234 mg1.763 mg1.763 mg
Vitamin D3 (cholecalciferol)0.00 g0.000 g0.000 g0.000 g
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Cryptoxanthin, beta5.00 g0.750 g5.650 g5.650 g
Vitamin B-60.02 mg0.003 mg0.023 mg0.023 mg
Niacin0.00 mg0.000 mg0.000 mg0.000 mg
Folate, total9.00 g1.350 g10.170 g10.170 g
Riboflavin0.05 mg0.007 mg0.057 mg0.057 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin7.00 g1.050 g7.910 g7.910 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU24.00 IU3.600 IU27.120 IU27.120 IU
8:00.02 g0.003 g0.023 g0.023 g
12:00.05 g0.008 g0.061 g0.061 g
Fatty acids, total saturated1.03 g0.155 g1.168 g1.168 g
16:00.44 g0.066 g0.495 g0.495 g
14:00.17 g0.025 g0.189 g0.189 g
10:00.04 g0.007 g0.050 g0.050 g
18:00.16 g0.024 g0.179 g0.179 g
4:00.05 g0.007 g0.055 g0.055 g
6:00.04 g0.005 g0.040 g0.040 g
Fatty acids, total monounsaturated0.44 g0.066 g0.495 g0.495 g
16:1 undifferentiated0.04 g0.005 g0.040 g0.040 g
18:1 undifferentiated0.36 g0.055 g0.411 g0.411 g
20:10.00 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.04 g0.007 g0.050 g0.050 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.002 g0.017 g0.017 g
18:2 undifferentiated0.03 g0.004 g0.034 g0.034 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol6.00 mg0.900 mg6.780 mg6.780 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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