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Food Nutrients
All Food Categories | Baby Foods
Babyfood, peas and brown rice
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 230.00 g | 1.000 jar Earth's Best (4.5 oz) 128.00 g | 1.000 tbsp 14.40 g |
| Proximates |
| Energy | 64.00 kcal | 147.200 kcal | 81.920 kcal | 9.216 kcal |
| Protein | 3.40 g | 7.820 g | 4.352 g | 0.490 g |
| Fiber, total dietary | 2.50 g | 5.750 g | 3.200 g | 0.360 g |
| Total lipid (fat) | 0.50 g | 1.150 g | 0.640 g | 0.072 g |
| Energy | 268.00 kJ | 616.400 kJ | 343.040 kJ | 38.592 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Water | 84.10 g | 193.430 g | 107.648 g | 12.110 g |
| Ash | 0.51 g | 1.173 g | 0.653 g | 0.073 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 11.49 g | 26.427 g | 14.707 g | 1.655 g |
| Sugars, total | 2.88 g | 6.624 g | 3.686 g | 0.415 g |
| Minerals |
| Sodium, Na | 6.00 mg | 13.800 mg | 7.680 mg | 0.864 mg |
| Magnesium, Mg | 25.00 mg | 57.500 mg | 32.000 mg | 3.600 mg |
| Copper, Cu | 0.08 mg | 0.184 mg | 0.102 mg | 0.012 mg |
| Potassium, K | 93.00 mg | 213.900 mg | 119.040 mg | 13.392 mg |
| Zinc, Zn | 0.46 mg | 1.058 mg | 0.589 mg | 0.066 mg |
| Iron, Fe | 1.50 mg | 3.450 mg | 1.920 mg | 0.216 mg |
| Phosphorus, P | 52.00 mg | 119.600 mg | 66.560 mg | 7.488 mg |
| Calcium, Ca | 14.00 mg | 32.200 mg | 17.920 mg | 2.016 mg |
| Selenium, Se | 1.20 µg | 2.760 µg | 1.536 µg | 0.173 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 227.00 µg | 522.100 µg | 290.560 µg | 32.688 µg |
| Vitamin C, total ascorbic acid | 3.00 mg | 6.900 mg | 3.840 mg | 0.432 mg |
| Vitamin A, RAE | 19.00 µg | 43.700 µg | 24.320 µg | 2.736 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 0.07 mg | 0.161 mg | 0.090 mg | 0.010 mg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.10 mg | 0.230 mg | 0.128 mg | 0.014 mg |
| Vitamin D | 0.00 IU | 0.000 IU | 0.000 IU | 0.000 IU |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Vitamin B-6 | 0.06 mg | 0.138 mg | 0.077 mg | 0.009 mg |
| Niacin | 1.40 mg | 3.220 mg | 1.792 mg | 0.202 mg |
| Folate, total | 16.00 µg | 36.800 µg | 20.480 µg | 2.304 µg |
| Riboflavin | 0.08 mg | 0.184 mg | 0.102 mg | 0.012 mg |
| Carotene, alpha | 11.00 µg | 25.300 µg | 14.080 µg | 1.584 µg |
| Lutein + zeaxanthin | 1256.00 µg | 2888.800 µg | 1607.680 µg | 180.864 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Vitamin A, IU | 388.00 IU | 892.400 IU | 496.640 IU | 55.872 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 12:0 | 0.00 g | 0.002 g | 0.001 g | 0.000 g |
| Fatty acids, total saturated | 0.10 g | 0.230 g | 0.128 g | 0.014 g |
| 16:0 | 0.09 g | 0.196 g | 0.109 g | 0.012 g |
| 14:0 | 0.00 g | 0.005 g | 0.003 g | 0.000 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 18:0 | 0.01 g | 0.021 g | 0.012 g | 0.001 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.18 g | 0.414 g | 0.230 g | 0.026 g |
| 16:1 undifferentiated | 0.00 g | 0.005 g | 0.003 g | 0.000 g |
| 18:1 undifferentiated | 0.18 g | 0.412 g | 0.229 g | 0.026 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.18 g | 0.414 g | 0.230 g | 0.026 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.01 g | 0.018 g | 0.010 g | 0.001 g |
| 18:2 undifferentiated | 0.17 g | 0.393 g | 0.219 g | 0.025 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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