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Food Nutrients
All Food Categories | Baby Foods

 

Babyfood, green beans and turkey, strained

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 14.00 g1.000 jar Gerber Second Food (4 oz) 113.00 g
Proximates
Energy51.00 kcal7.140 kcal57.630 kcal
Protein4.10 g0.574 g4.633 g
Fiber, total dietary1.40 g0.196 g1.582 g
Total lipid (fat)1.50 g0.210 g1.695 g
Energy215.00 kJ30.100 kJ242.950 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water87.50 g12.250 g98.875 g
Ash1.55 g0.217 g1.752 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference5.35 g0.749 g6.045 g
Sugars, total1.39 g0.195 g1.571 g
Minerals
Sodium, Na11.00 mg1.540 mg12.430 mg
Magnesium, Mg22.00 mg3.080 mg24.860 mg
Copper, Cu0.05 mg0.007 mg0.054 mg
Potassium, K188.00 mg26.320 mg212.440 mg
Zinc, Zn0.60 mg0.084 mg0.678 mg
Iron, Fe0.70 mg0.098 mg0.791 mg
Phosphorus, P56.00 mg7.840 mg63.280 mg
Calcium, Ca31.00 mg4.340 mg35.030 mg
Selenium, Se3.20 g0.448 g3.616 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta377.00 g52.780 g426.010 g
Vitamin C, total ascorbic acid2.20 mg0.308 mg2.486 mg
Vitamin A, RAE31.00 g4.340 g35.030 g
Vitamin B-120.25 g0.035 g0.282 g
Vitamin E (alpha-tocopherol)0.45 mg0.063 mg0.509 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.03 mg0.004 mg0.034 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.08 mg0.011 mg0.090 mg
Niacin1.14 mg0.160 mg1.288 mg
Folate, total29.00 g4.060 g32.770 g
Riboflavin0.11 mg0.015 mg0.124 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin637.00 g89.180 g719.810 g
Vitamin A, IU629.00 IU88.060 IU710.770 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.01 g0.001 g0.011 g
Fatty acids, total saturated0.50 g0.070 g0.565 g
16:00.23 g0.032 g0.260 g
14:00.01 g0.001 g0.011 g
10:00.00 g0.000 g0.000 g
18:00.15 g0.021 g0.169 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.27 g0.038 g0.305 g
16:1 undifferentiated0.04 g0.006 g0.045 g
18:1 undifferentiated0.23 g0.032 g0.260 g
20:10.01 g0.001 g0.011 g
22:1 undifferentiated0.01 g0.001 g0.011 g
Fatty acids, total polyunsaturated0.42 g0.059 g0.475 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.001 g0.011 g
18:2 undifferentiated0.27 g0.038 g0.305 g
20:4 undifferentiated0.08 g0.011 g0.090 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.01 g0.001 g0.011 g
22:6 n-3 (DHA)0.02 g0.003 g0.023 g
Cholesterol11.00 mg1.540 mg12.430 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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