Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Baby Foods

Babyfood, green beans and turkey, strained

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 14.00 g	1.000 jar Gerber Second Food (4 oz) 113.00 g
Proximates
Energy	51.00 kcal	7.140 kcal	57.630 kcal
Protein	4.10 g	0.574 g	4.633 g
Fiber, total dietary	1.40 g	0.196 g	1.582 g
Total lipid (fat)	1.50 g	0.210 g	1.695 g
Energy	215.00 kJ	30.100 kJ	242.950 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	87.50 g	12.250 g	98.875 g
Ash	1.55 g	0.217 g	1.752 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	5.35 g	0.749 g	6.045 g
Sugars, total	1.39 g	0.195 g	1.571 g
Minerals
Sodium, Na	11.00 mg	1.540 mg	12.430 mg
Magnesium, Mg	22.00 mg	3.080 mg	24.860 mg
Copper, Cu	0.05 mg	0.007 mg	0.054 mg
Potassium, K	188.00 mg	26.320 mg	212.440 mg
Zinc, Zn	0.60 mg	0.084 mg	0.678 mg
Iron, Fe	0.70 mg	0.098 mg	0.791 mg
Phosphorus, P	56.00 mg	7.840 mg	63.280 mg
Calcium, Ca	31.00 mg	4.340 mg	35.030 mg
Selenium, Se	3.20 µg	0.448 µg	3.616 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	377.00 µg	52.780 µg	426.010 µg
Vitamin C, total ascorbic acid	2.20 mg	0.308 mg	2.486 mg
Vitamin A, RAE	31.00 µg	4.340 µg	35.030 µg
Vitamin B-12	0.25 µg	0.035 µg	0.282 µg
Vitamin E (alpha-tocopherol)	0.45 mg	0.063 mg	0.509 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.03 mg	0.004 mg	0.034 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.08 mg	0.011 mg	0.090 mg
Niacin	1.14 mg	0.160 mg	1.288 mg
Folate, total	29.00 µg	4.060 µg	32.770 µg
Riboflavin	0.11 mg	0.015 mg	0.124 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	637.00 µg	89.180 µg	719.810 µg
Vitamin A, IU	629.00 IU	88.060 IU	710.770 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.01 g	0.001 g	0.011 g
Fatty acids, total saturated	0.50 g	0.070 g	0.565 g
16:0	0.23 g	0.032 g	0.260 g
14:0	0.01 g	0.001 g	0.011 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.15 g	0.021 g	0.169 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.27 g	0.038 g	0.305 g
16:1 undifferentiated	0.04 g	0.006 g	0.045 g
18:1 undifferentiated	0.23 g	0.032 g	0.260 g
20:1	0.01 g	0.001 g	0.011 g
22:1 undifferentiated	0.01 g	0.001 g	0.011 g
Fatty acids, total polyunsaturated	0.42 g	0.059 g	0.475 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.01 g	0.001 g	0.011 g
18:2 undifferentiated	0.27 g	0.038 g	0.305 g
20:4 undifferentiated	0.08 g	0.011 g	0.090 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.01 g	0.001 g	0.011 g
22:6 n-3 (DHA)	0.02 g	0.003 g	0.023 g
Cholesterol	11.00 mg	1.540 mg	12.430 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.