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Food Nutrients
All Food Categories | Legumes and Legume Products
Vegetarian meatloaf or patties
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Nutrient
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Value per 100 grams
of edible portion
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1.000 slice 56.00 g |
| Proximates |
| Energy | 197.00 kcal | 110.320 kcal |
| Protein | 21.00 g | 11.760 g |
| Fiber, total dietary | 4.60 g | 2.576 g |
| Total lipid (fat) | 9.00 g | 5.040 g |
| Energy | 824.00 kJ | 461.440 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 58.00 g | 32.480 g |
| Ash | 4.00 g | 2.240 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 8.00 g | 4.480 g |
| Sugars, total | 1.20 g | 0.672 g |
| Minerals |
| Sodium, Na | 550.00 mg | 308.000 mg |
| Magnesium, Mg | 18.00 mg | 10.080 mg |
| Copper, Cu | 0.71 mg | 0.395 mg |
| Potassium, K | 180.00 mg | 100.800 mg |
| Zinc, Zn | 1.80 mg | 1.008 mg |
| Iron, Fe | 2.10 mg | 1.176 mg |
| Phosphorus, P | 344.00 mg | 192.640 mg |
| Calcium, Ca | 29.00 mg | 16.240 mg |
| Selenium, Se | 0.80 µg | 0.448 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg |
| Vitamin B-12 | 2.40 µg | 1.344 µg |
| Vitamin E (alpha-tocopherol) | 1.73 mg | 0.969 mg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.90 mg | 0.504 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 1.20 mg | 0.672 mg |
| Niacin | 10.00 mg | 5.600 mg |
| Folate, total | 78.00 µg | 43.680 µg |
| Riboflavin | 0.60 mg | 0.336 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 0.00 IU | 0.000 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.09 g | 0.049 g |
| Fatty acids, total saturated | 1.43 g | 0.798 g |
| 16:0 | 0.93 g | 0.518 g |
| 14:0 | 0.04 g | 0.024 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 0.37 g | 0.207 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 2.19 g | 1.225 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g |
| 18:1 undifferentiated | 2.19 g | 1.225 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 4.67 g | 2.613 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.52 g | 0.291 g |
| 18:2 undifferentiated | 4.15 g | 2.322 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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