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Food Nutrients
All Food Categories | Dairy and Egg Products

 

Cheese, american cheddar, imitation

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 224.00 g1.000 slice 21.00 g1.000 cubic inch 18.00 g
Proximates
Energy239.00 kcal535.360 kcal50.190 kcal43.020 kcal
Protein16.70 g37.408 g3.507 g3.006 g
Fiber, total dietary0.00 g0.000 g0.000 g0.000 g
Total lipid (fat)14.00 g31.360 g2.940 g2.520 g
Energy1000.00 kJ2240.000 kJ210.000 kJ180.000 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water53.10 g118.944 g11.151 g9.558 g
Ash4.60 g10.304 g0.966 g0.828 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference11.60 g25.984 g2.436 g2.088 g
Sugars, total7.74 g17.338 g1.625 g1.393 g
Minerals
Sodium, Na1345.00 mg3012.800 mg282.450 mg242.100 mg
Magnesium, Mg29.00 mg64.960 mg6.090 mg5.220 mg
Copper, Cu0.03 mg0.074 mg0.007 mg0.006 mg
Potassium, K242.00 mg542.080 mg50.820 mg43.560 mg
Zinc, Zn2.59 mg5.802 mg0.544 mg0.466 mg
Iron, Fe0.33 mg0.739 mg0.069 mg0.059 mg
Phosphorus, P712.00 mg1594.880 mg149.520 mg128.160 mg
Calcium, Ca562.00 mg1258.880 mg118.020 mg101.160 mg
Selenium, Se15.20 g34.048 g3.192 g2.736 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta37.00 g82.880 g7.770 g6.660 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE114.00 g255.360 g23.940 g20.520 g
Vitamin B-120.40 g0.896 g0.084 g0.072 g
Vitamin E (alpha-tocopherol)0.27 mg0.605 mg0.057 mg0.049 mg
Retinol111.00 g248.640 g23.310 g19.980 g
Thiamin0.05 mg0.112 mg0.011 mg0.009 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.12 mg0.269 mg0.025 mg0.022 mg
Niacin0.13 mg0.291 mg0.027 mg0.023 mg
Folate, total7.00 g15.680 g1.470 g1.260 g
Riboflavin0.43 mg0.963 mg0.090 mg0.077 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU430.00 IU963.200 IU90.300 IU77.400 IU
Lipids
8:00.20 g0.457 g0.043 g0.037 g
12:00.41 g0.930 g0.087 g0.075 g
Fatty acids, total saturated8.79 g19.690 g1.846 g1.582 g
16:03.90 g8.729 g0.818 g0.701 g
14:01.44 g3.221 g0.302 g0.259 g
10:00.34 g0.753 g0.071 g0.060 g
18:01.60 g3.591 g0.337 g0.289 g
4:00.46 g1.019 g0.096 g0.082 g
6:00.27 g0.605 g0.057 g0.049 g
Fatty acids, total monounsaturated4.10 g9.188 g0.861 g0.738 g
16:1 undifferentiated0.37 g0.827 g0.077 g0.066 g
18:1 undifferentiated3.44 g7.710 g0.723 g0.620 g
20:10.00 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.41 g0.916 g0.086 g0.074 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.14 g0.325 g0.030 g0.026 g
18:2 undifferentiated0.26 g0.591 g0.055 g0.048 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol36.00 mg80.640 mg7.560 mg6.480 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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