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Food Nutrients
All Food Categories | Snacks

 

Snacks, corn-based, extruded, chips, unsalted

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup, crushed 88.00 g10.000 chips 18.00 g1.000 bag, single serving 28.00 g
Proximates
Energy557.00 kcal490.160 kcal100.260 kcal155.960 kcal
Protein6.60 g5.808 g1.188 g1.848 g
Fiber, total dietary4.40 g3.872 g0.792 g1.232 g
Total lipid (fat)33.40 g29.392 g6.012 g9.352 g
Energy2329.00 kJ2049.520 kJ419.220 kJ652.120 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water1.00 g0.880 g0.180 g0.280 g
Ash1.60 g1.408 g0.288 g0.448 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference57.40 g50.512 g10.332 g16.072 g
Sugars, total1.41 g1.241 g0.254 g0.395 g
Minerals
Sodium, Na15.00 mg13.200 mg2.700 mg4.200 mg
Magnesium, Mg70.00 mg61.600 mg12.600 mg19.600 mg
Copper, Cu0.25 mg0.219 mg0.045 mg0.070 mg
Potassium, K185.00 mg162.800 mg33.300 mg51.800 mg
Zinc, Zn0.85 mg0.748 mg0.153 mg0.238 mg
Iron, Fe1.70 mg1.496 mg0.306 mg0.476 mg
Phosphorus, P184.00 mg161.920 mg33.120 mg51.520 mg
Calcium, Ca124.00 mg109.120 mg22.320 mg34.720 mg
Selenium, Se6.70 g5.896 g1.206 g1.876 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta42.00 g36.960 g7.560 g11.760 g
Vitamin C, total ascorbic acid2.00 mg1.760 mg0.360 mg0.560 mg
Vitamin A, RAE4.00 g3.520 g0.720 g1.120 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)1.36 mg1.197 mg0.245 mg0.381 mg
Retinol0.00 g0.000 g0.000 g0.000 g
Thiamin0.14 mg0.123 mg0.025 mg0.039 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.21 mg0.185 mg0.038 mg0.059 mg
Niacin1.48 mg1.302 mg0.266 mg0.414 mg
Folate, total7.00 g6.160 g1.260 g1.960 g
Riboflavin0.16 mg0.141 mg0.029 mg0.045 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin212.00 g186.560 g38.160 g59.360 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU70.00 IU61.600 IU12.600 IU19.600 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total saturated4.34 g3.823 g0.782 g1.216 g
16:02.94 g2.585 g0.529 g0.823 g
14:00.02 g0.014 g0.003 g0.004 g
10:00.00 g0.000 g0.000 g0.000 g
18:00.98 g0.860 g0.176 g0.274 g
4:00.00 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated9.04 g7.955 g1.627 g2.531 g
16:1 undifferentiated0.03 g0.022 g0.005 g0.007 g
18:1 undifferentiated8.89 g7.822 g1.600 g2.489 g
20:10.12 g0.104 g0.021 g0.033 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated17.09 g15.042 g3.077 g4.786 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.60 g0.525 g0.107 g0.167 g
18:2 undifferentiated16.49 g14.509 g2.968 g4.617 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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