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| 1 of 1 people found the following review helpful. |
 July 31, 2008
Reviewer: Jonathan in Illinois |
| Both flavors are fantastic tasting snacks, though I always prefer the spicy varieties. I do not believe these to be 0 carb, though. The week I put these into my diet I left ketosis, and when analyzing my food products for that week this was the most likely culprit since no other pumpkin seeds I found stated to be so low in net carbs. Most carb counting sites put the kernel around 15% net carb counts. Counting these whole seed variety as 3g net carbs per serving hasn't caused any problems, but counting them as 0g may have. |
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February 14, 2013
Reviewer: Valerie in New Jersey |
| Love the Dry Roasted. They have a very good taste. The spicy is ok, but I prefer the more plain ones. |
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May 19, 2012
Reviewer: A customer in California |
| Really enjoyed these. |
| This review is specific to Pumpkin Seeds, Dry Roasted |
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April 01, 2010
Reviewer: Susan in North Carolina |
| These are my favorite snack to keep at work. I have to fend off a co-worker who has a bag of un-shelled sunflower seeds -- he likes these pumpkin seeds better. I have tried the dry roasted; just ordered the spicy. |
| This review is specific to Pumpkin Seeds, Dry Roasted |
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July 30, 2009
Reviewer: Amy in Canada |
| I tried both flavors and I loved both, but I preferred the spicy flavor simply because I love the little kick it adds. This is a great snack you can bring anywhere. |
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