I ran out of creatine and I've had my eye on this so I figured I'd give this stuff a try.When they say micro-dosing , they mean MICRO lol..the scoop circumference is the size of a dime.It is based on body weight so for every 100lbs use one scoop , I weigh over 200 so I use two..I purchased blue raspberry and i was impressed. The flavor is awesome , but very tart if you use under 10 oz. of water..This stuff does what creatine is supposed to do so I would recommend it , although it is kind of pricey (anywhere you buy it , but I prefer netrition (= )..
Oh and one last thing..WHATEVER YOU DO , WHEN YOU OPEN THE CONTAINER EACH TIME , DO NOT INHALE THE DUST! THIS STUFF HAS A TEXTURE LIKE A GRAINY FLOUR AND CREATES ALOT OF DUST WHEN DISTURBED AND IT WILL BE TEMPTING TO SMELL THE AWESOMENESS OF THE BLUE RASPBERRY OR WHATEVER FLAVOR YOU CHOOSE BUT BY ALL MEANS DO NOT INHALE IT..I WOULD COMPARE THE PAIN TO SNORTING PURE LIQUID GASOLINE..LOL..
good stuff. 5 stars.
This review is specific to Con-Cret Creatine Micro-Dosing Powder, Blue Raspberry