Experts recommend taking a daily vitamin and mineral supplement everyday along with any other supplements you are taking. If you are an athlete, the regular vitamins at your local grocery store won't cut it.
Daily Two Caps are great because you only need to take two capsules per day and they give you much more than normal multi-vitamins; don't miss out on this important part of your diet.
Both my son and I use this daily vitamin.
I feel the best I have ever felt taking this.
Prior to using this vitamin (without iron) I believe as a male I was getting too much iron, and this vitamin solves that problem as well as seeming to provide an excellent balance of everything else I need. I only supplement this vitamin with 1000mg fish oil and a magnesium tablet. I find I have fewer cramps both day and night after running.