Not all pumpkin seeds are suitable for oil pressing. The species predominantly used for Flora Pumpkin Seed Oil are cucurbita stilbo and cucurbita maxima, both of which are grown in pesticide-free areas of Austria and Hungary. Pumpkin seeds produce a dark green, excellent- tasting oil.

The unique Flora method of cold pressing retains the original rich flavor of pumpkin seeds while the dark color of the natural, unrefined oil signifies a high content of chlorophyll. Flora Pumpkin Seed Oil has a high content of omega-3s, -6s and -9s, which makes it a highly nutritious and valuable oil. Flora Pumpkin Seed Oil lends a delicate flavor to all kinds of salads, especially green leaf and potato salads.*

Flora Pumpkin Seed Oil contains:

Recipe: Make your own pumpkin seed butter! Lightly toast some raw pumpkin seeds. Add toasted pumpkin seeds with some raw pumpkin seeds to food processor. Drizzle with pumpkin oil. Add salt to taste. Process until you get consistency you like. Delicious!

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82-0229 Flora Pumpkin Oil, Certified Organic 8.5 fl oz. Nutrition Facts Serving Size: 1 Tbsp. (15mL) Servings Per Container: 16 Amount Per Serving % Daily Value* Total Calories 120         Calories From Fat 120      Total Fat 14  g 22%       Saturated Fat 2.5  g 13%       Polyunsaturated Fat 9  g      Monounsaturated Fat 2.5  g      Trans Fat 0  g   Cholesterol 0  mg 0%    Sodium 0  mg 0%    Total Carbohydrates 0  g 0%    Protein 0  g   Omega-3 (Linolenic) 0  g   Omega-6 (Linoleic) 9  g   Omega-9 (Oleic) 2.5  g   *Percent Daily Values are based on a 2,000 calorie diet. Ingredients: Organic pumpkin seed oil. Nitrogen-flushed to maintain freshness. Recommended Use: Flora's Pumpkin Oil lends a delicate flavor to salad dressings and is especially delicious when used in green leaf and potato salads. For optimum freshness, KEEP REFRIGERATED and use within 5 months after opening. If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact Flora at 1-800-446-2110 The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.