ZMA pm contains a unique combination of Zinc and Magnesium ingredients plus Vitamin B6, which was specifically designed to improve Zinc and Magnesium status in training athletes and to enhance muscle strength, endurance, healing, recovery and growth.

Zinc increases testosterone levels and promotes anabolic muscle growth and repair. Zinc deficiency has been linked to increased estrogen levels, and may alter sex hormone receptors. Zinc with Vitamin B6 inhibits the production of DHT.

Magnesium is a major mineral that is essential for the production of energy by both aerobic and anaerobic metabolism. A deficiency in magnesium can cause muscle weakness and cramps. Studies have shown pre-competition magnesium supplementation in bodybuilders helped reduce muscle spasms and cramps. Magnesium supplementation has also been shown to increase muscle strength.

30-0059 Kaizen ZMA PM 120 capsules Nutrition Facts Serving Size: 4 Capsules (Men) / 3 Capsultes (Women) Servings Per Container: 30 / 40 Amount Per Serving % Daily Value* Potassium (As aspartate) 10 / 8  mg <1 / < 1%    Pyridoxine (B6) (as pyridozine HCl) 11 / 8  mg 525 / 525%    Magnesium (as aspartate) 452 / 338  mg 113 / 85%    Zinc (as monomethionine and aspartate) 30 / 23  mg 200 / 150%    Proprietary Anabolic Herbal Blend (Mucuna Pruriens (seeds) standardized for L-Dopa, Alpha-GPC, 20 Hydroxyecdysome, Methoxyisoflavone, 7-isoflavone, Fisetin, Naringenin) 800 / 625  mg   *Percent Daily Values are based on a 2,000 calorie diet.   Other Ingredients: Magnesium stearate (vegetable), gelatin (capsules). Recommended Use: As a dietary supplement, take 4 capsules for men and 3 capsules for women on an empty stomach 30 to 60 minutes prior to bedtime. For best results, avoid taking with calcium containing foods or supplements. Before beginning any program of weight loss, consult your health care practitioner. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact Kaizen at 1-800-300-4466