• Promotes deep sleep and recovery*
• Supports healthy libido function*
• Supports natural testosterone levels, muscle strength and recovery*

Muscle Pharm Z-Core PM is a cutting-edge anabolic mineral support formula containing fenugreek and melatonin. These ingredients help to deliver the best sleep possible. Along with more effective sleep patterns, enjoy a wide array of benefits that includes increased testosterone levels and more complete muscle growth and recovery.*

Z-Core PM brings that extra edge in helping your body heal from intense workouts. You wake up ready to take that next workout through the roof, as well as attack the day with levels of energy like you've never felt before.

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577-0036 Muscle Pharm Z-Core PM (formerly ZMA Max) 60 capsules Nutrition Facts Serving Size: 1 Capsule Servings Per Container: 60 Amount Per Serving % Daily Value* Vitamin B6 (as Pyridoxine HCL) 3  mg 150%    Magnesium (as magnesium aspartate) 113  mg 28.25%    Zinc (as aspartate) 7.5  mg 50.00%    Copper (as copper glycinate) 10  mcg 0.5%    PROPRIETARY Trigonella foenum graecum extract standardized for 50% saponins) 50  mg   Melatonin 3  mg   *Percent Daily Values are based on a 2,000 calorie diet.   Other Ingredients: Gelatin, micro-crystalline cellulose, magnesium stearate, silicon dioxide. Recommended Use: Take 1-2 capsules daily for men and 1 capsule daily for women, preferably on an empty stomach, 30-60 minutes prior to bedtime. Warning: KEEP OUT OF REACH OF CHILDREN. ALLERGEN WARNING: This product was produced in a facility that may also process ingredients containing milk, egg, soybeans, shellfish, fish, tree nuts and peanuts. Check with a qualified healthcare professional before using this product if you are pregnant, nursing a baby, under 18 years of age or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Individuals under 18 years of age are restricted from purchasing this product. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or with operating machinery. Consult a physician if using more than 4 weeks. This product may contain traces of nuts. If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact Muscle Pharm at 1-800-210-7369 The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.