Flax seeds are one of the oldest foods known to man. Remnants of flax seeds were found in an excavation in southeastern Turkey dating back to early biblical years. Today, flax seeds are gaining consumer interest because of their high nutrient content.

Flax oil derived from Golden Flax Seeds is one of the highest known vegetarian sources of soluble fiber, magnesium, zinc and linolenic acid (an Omega-3 fatty acid). The Omega-3 content of the oil is typically 52%. Flax seeds also provide protein, mucilage, phytosterols and plant lignans.

Microbiologically tested for your safety.

These Golden Flax Seeds are grown on rich soil in North Dakota and are best suited for baking, especially bread baking. Grind your own Golden Flax Seeds on a daily basis for the freshest and healthiest seed oil. Add to cereals, salads and blender drinks. Take with plenty of fluids.

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Find similar products fitting all of the checked categories. Fiber    Natural Products    Organic Flax    Nuts, Seeds and Fruits      Low Carbohydrate    Oils/EFAs

Flax Seeds (NOW) - Average rating (1 review)  - Write a review Show Reviews Reviews (1) (0) (0) (0) (0)   March 01, 2011 Reviewer: Donna in North Carolina I have been using this product in seed and meal form for several years. One of the cool things with the flax seed meal is when I need a thickener all I have to do is add a little flax meal to the pot and it will thicken up, but add a little at a time and the longer it sets the thicker it gets. I use the seed for everything from homemade bread topping to salads. Was this review helpful to you? Yes  No

153-0078 NOW Flax Seeds, Golden, Organic 16 oz. Nutrition Facts Serving Size: 2 tablespoons (21g) Servings Per Container: 21 Amount Per Serving % Daily Value* Total Calories 130         Calories From Fat 80      Total Fat 9  g 14%       Saturated Fat 1  g 5%    Cholesterol 0  mg 0%    Sodium 8  mg 1%    Total Carbohydrates 8  g 3%       Dietary Fiber 8  g 32%       Sugars 0  g   Show Net Carbs Net Carbs Minus Fiber 0  g Protein 4  g   Vitamin A     0%    Vitamin C     0%    Calcium     6%    Iron     15%    *Percent Daily Values are based on a 2,000 calorie diet. Ingredients: 100% Organic golden flax seeds (linum usitatissimum). Recommended Use: Grind your own seeds on a daily basis for the freshest and healthiest seed oil. Add to cereals, salads and blender drinks. Take with plenty of fluids. Warning: Flax seeds have a bulk forming laxative effect. Not to be consumed by individuals with irritable bowel syndrome. If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact NOW at 1-888-NOW-FOOD The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.