Recommended by Julia Ross, M.A., Author of The Diet Cure

is an effective combination supplement that incorporates the latest amino acid and neurotransmitter research into one easy-to-use formula. True Calm^TM includes cerebral nutrients like GABA, an amino acid that supports the down regulation of over-stimulated nerve cells. It is synergistically blended with vitamins, herbs and other amino acids to support relaxation and a balanced mood.

153-0293 NOW True Calm 90 capsules Nutrition Facts Serving Size: 1 Capsule Amount Per Serving % Daily Value* Niacin (B3) (as niacinamide) 45  mg 230%    Pyridoxine (B6) ( as pyridoxine hydrochloride ) 8  mg 400%    Magnesium (from magnesium amino acid chelate) 13  mg 4%    GABA (Gamma aminobutyric acid) 200  mg   Glycine 200  mg   Taurine 200  mg   Inositol 100  mg   Valerian (Valeriana officinalis)(root) 25  mg   *Percent Daily Values are based on a 2,000 calorie diet. Ingredients: Gelatin (capsule) and magnesium stearate. Recommended Use: As a dietary supplement, take 1 capsule 1 to 3 times daily, preferably on an empty stomach or just before meals. Warning: Keep out of the reach of children. May reduce the ability to drive or operate machinery. Before beginning any program of weight loss, consult your health care practitioner. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact NOW at 1-888-NOW-FOOD