L-Tryptophan is an essential amino acid important in human nutrition for the synthesis of melatonin and serotonin, hormones regulating mood and synthesis of melatonin and serotonin, hormones regulating mood and stress response. L-Tryptophan helps support relaxation, sleep, positive mood and immune function.* As an essential amino acid, it is not synthesized by the body and must be obtained from the diet. NOW L-Tryptophan is pharmaceutically pure - every lot is tested to be free of Peak E and microbial contamination.
1000mg 30-45 min before bed and you will sleep like a baby. Be prepared to have some vivid dreams as it increases the amount of time spent in REM sleep which is a good thing. Not nightmares, just long dreams. And is a big mood booster. Won't be without it. I would not take it during the day. Only at night.
I have recommended L-Trytophan to many of my friends. This is one of the few products I really can tell when I take for a few days that something is working. Keeps stress and anxiety at bay.
Contains NO sugar, salt, yeast, wheat, gluten, soy, milk, egg, shellfish or preservatives. Vegetarian/vegan product. NOW L-Tryptophan is pharmaceutical grade (USP).
Other Ingredients: Cellulose (capsule), cellulose and stearic acid (vegetable source).
Recommended Use: As a dietary supplement, take 1-2 vcaps 2 to 3 times daily on an empty stomach or as directed by a health care professional. Best used at bedtime.
Warning: KEEP OUT OF REACH OF CHILDREN. Pregnant/lactating women, those taking anti-depressant medications (such as SSRI's or MAOI's), or those with liver disorders, consult a health care professional before using this product. May cause drowsiness.
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The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.
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