l-5-Hydroxytryptophan is the precursor to serotonin, a mood and appetite regulating neurotransmitter produced within the body. It has been combined with Vitamin C and Vitamin B6, an important cofactor in the conversion to serotonin. Nature's Way uses natural l-5-HTP extracted from Griffonia simplicifolia beans produced in easy-to-swallow, enteric-coated tablets to minimalize any potential gastric discomfort.

64-0548 Nature's Way 5-HTP, 50mg 60 tablets Nutrition Facts Serving Size: 2 Tablets Servings Per Container: 30 Amount Per Serving % Daily Value* Vitamin C (ascorbic acid) 120  mg 200%    Pyridoxine (B6) (HCL) 20  mg 1,000%    5-HTP: (L-5-hydroxytryptophan) 100  mg   *Percent Daily Values are based on a 2,000 calorie diet.   Other Ingredients: Cellulose, maltodextrin, aqueous coating solution, modified cellulose gum, stearic acid, silica. Recommended Use: Use under the guidance of a health care practitioner. Start with a low dose of one tablet (50mg) taken daily with a meal. Increase the dose slowly (every 3-5 days) up to a maximum of four tablets taken daily (200mg). Total daily intake should be divided into two or more doses, woth no more than two tablets per dose. Warning: KEEP OUT OF REACH OF CHILDREN. This product should not be consumed by children under the age of 12 years or by pregnant or lactating women. Some may experience gastrointestinal (GI) upset including abdominal cramping, nausea or diarrhea while taking this product. This may be alleviated by reducing the dose or taking with meals. As with any supplement, if discomfort persists discontinue use. Some persons may also experience insomnia or headache when using this product. Those suffering from GI disorders such as ulcers, irritable bowel disease, crohn's disease, ulcerative colintis or celiac disease, should not use 5-HTP. Those taking prescription anti-depressants such as MAO-inhibitors or selective serotonin reuptake inhibitors (SSRIs), or drugs containing fenfluramine should not use 5-HTP. This product may cause drowsiness and should not be used while driving or operating heavy equipment.. Before beginning any program of weight loss, consult your health care practitioner. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact Nature's Way at 1-800-962-8873