Nutritionists commonly refer to eggs as the Gold Standard for protein quality. Not only are they easily digested but contain generous amounts of all eight essential amino acids. Eggs are naturally lactose free, so they're a great choice for active individuals who might be sensitive to dairy-based protein powders. ON's Gold Standard 100% Egg takes the value of eggs to another level by virtually eliminating the fat and cholesterol found in whole eggs. Each scoop packs as much protein as 7 egg whites with half a gram of fat and no saturated fat. There's just 2 grams of carbohydrates in the whole shake.

• 24 g of Egg White Protein
• Each scoop contains the nutritional equivalent of 7 egg whites with just 100 salories
• Complete profile of Essential Amino Acids, BCAAs, and Glutamic Acid
• Contains Aminogen for enhanced protein absorption
• No lactose, sugar, or satured fats

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100% Instant Egg Protein (Optimum Nutrition) - Average rating (21 reviews)  - Write a review Show Reviews Reviews (15) (1) (1) (0) (4) See all 21 reviews   4 of 4 people found the following review helpful. September 11, 2006 Reviewer: Leona in New York Being Lactose/Whey/Wheat/Gluten intolerant, there aren't many protein suplements that I can use. This has been an excellent supplement for my fitness program. I'd recommend it to anyone with milk or wheat sensitivities. Was this review helpful to you? Yes  No 1 of 1 people found the following review helpful. February 23, 2007 Reviewer: Joanna in Texas I've used this product for about 3 years which shows how much I like it. I can't use soy because it sabotages my weight loss (can't stand the taste of it anyway); and whey protein isn't much better. I use this egg protein, both flavors, for smoothies, meal substitute drinks and even in ice cream. Add a scoop of the chocolate to coffee to make a "frappachino". Try it. You'll like it. Was this review helpful to you? Yes  No May 25, 2011 Reviewer: Susan in Georgia It is tasty, very good on cereal or with a liquid and gives quick easy, gluten free, dairy free protein and energy. Was this review helpful to you? Yes  No January 17, 2011 Reviewer: Brent in Mississippi The taste did take a little getting used too. You can definitely taste the egg whites, but now I have grown to like the taste, and will continue using it. I use it in my morning shake with whey and milk, and it seems to keep me satisfied longer. This review is specific to 100% Instant Egg Protein, Rich Chocolate Was this review helpful to you? Yes  No July 09, 2009 Reviewer: A customer in New Jersey I have already gone through 2 containers of this egg protein. The Chocolate flavor tastes amazing with any type of milk (soy, rice). I wouldn't say that it dissolves *perfectly* in milk, because you can't really mix it with a spoon- it will clump up. Instead, I stick it in a shaker bottle, and everything dissolves completely. For a better taste or a better post-workout cocktail: try adding a teaspoon of dextrose sugar (or sweet-n-low) to make it sweeter and add more quick carbs. I am completely satisfied with this product. Was this review helpful to you? Yes  No See more reviews