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Optimum Nutrition
ZMA
Optimum Nutrition ZMA contains the patented blend of zinc, magnesium, and vitamin B6. Two recent clinical trials have shown that a synergistic combination of Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6 can significantly increase anabolic hormone levels and muscle strength in well-trained athletes. The novel Zinc Monomethionine Aspartate formula may also help to increase endurance, healing, growth and restful sleep. This product may offer even better results when "stacked" with Creatine, Glutamine, HMB, or other strength & recovery products.
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1 of 5 people found the following review helpful. Chris in TexasThis stuff works. Helps me sleep but it does give me bizarre dreams. That can be a plus or minus depending on how you look at it. This review is specific to ZMA Was this review helpful to you? Yes No
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