What is SPLENDA® ?
SPLENDA® is the first and only low-calorie sweetener made from sugar
and is the brand name for the sweetening ingredient Sucralose. It can
be used in place of sugar to eliminate or reduce calories in a broad
range of foods, including beverages, baked goods, desserts, dairy products,
syrups, condiments and processed
fruits.
How is SPLENDA® made?
SPLENDA® is made from sugar (sucrose) by a patented process
that replaces three of sugar's hydrogen-oxygen groups with chlorine atoms.
This exchange makes the resulting SPLENDA®
molecule extremely sweet, about 600 times sweeter than sugar, and extremely
stable. SPLENDA® is so stable that, unlike other sweeteners, it will not
break down or lose its sweetness when used in cooking or baking, or when
used in beverages, like carbonated soft drinks, which typically have a
high acidity. SPLENDA® is also unable to be metabolized (broken down) by
the body's food-digesting enzymes. This means that SPLENDA® has no calories!
And better yet, because SPLENDA® is made from sugar, it tastes like sugar,
so SPLENDA® can
be used virtually anywhere sugar is used. Try it in all your favorite recipes.
Is SPLENDA® safe?
Yes. SPLENDA® has been authorized for use by the FDA for use
by all persons and has been safely enjoyed by millions of consumers around
the world in places like Canada, Mexico, and Australia. The sweetening
ingredient in SPLENDA, sucralose, is one of the most thoroughly tested
food additives in history. More than 100 studies on the safety of SPLENDA®,
designed to meet the highest scientific standards, have been conducted
and evaluated over the course of 20 years. SPLENDA® doesn't react with
other substances in the body and is not broken down in the body. It has
no effect on insulin or blood glucose levels and is appropriate for use
by anyone wishing to reduce their caloric or sugar intake. Foods containing
SPLENDA® do not require warning labels or information statements. No one
is excluded from using SPLENDA®.
The safety of SPLENDA® has also been confirmed by the
regulatory agencies in a growing number of countries around the world. Further, the
data from SPLENDA® studies were independently evaluated by international
experts in a variety of scientific disciplines, including toxicology, oncology,
teratology, neurology, hematology, pediatrics, nutrition and others. These
experts unanimously concluded that SPLENDA® is safe for human consumption.
Importantly, comprehensive toxicology studies have clearly demonstrated
that SPLENDA® does not cause cancer or any other adverse health effects.
As a result, SPLENDA® is safe even for individuals who consume large
amounts of sweetened products on a daily basis.
What advantages does SPLENDA® offer versus other sweeteners?
SPLENDA®
provides a high quality, sugar-like taste and is exceptionally stable under
a broad range of processing, product pH, and temperature conditions. These
qualities make it useful as a sugar replacement in virtually every type
of food and beverage, including those previously unavailable in a good
tasting, low calorie form.
Can SPLENDA® be used in cooking or baking?
Yes! SPLENDA® can be used in any cooking and baking recipe.
SPLENDA® does not lose its sweetness even at the high temperatures associated
with cooking and baking.
Is SPLENDA® safe for children?
The use of SPLENDA® to sweeten foods and beverages
is not hazardous to a young person's health. One should note, however,
that foods made with low-calorie sweeteners are not normally a recommended
part of a child's diet, since calories are important to a growing child's
body.
Can pregnant
and breastfeeding women consume SPLENDA?
SPLENDA® can be used by all individuals, including pregnant
women and breastfeeding mothers. Although SPLENDA® may be used as part of
a healthy pre- and post-natal diet, women who are pregnant or breastfeeding
should talk to their doctor or nutritionist about the kinds of foods to
eat to support their health, and their baby's health, during these special
times.
How low are the calories in SPLENDA?
SPLENDA®, the brand name for the sweetening ingredient Sucralose, has no calories.
A two-teasoon serving of SPLENDA® Granular or a single Low-Calorie Sweetener
packet also has very few calories -- so few, that these are considered
equivalent to zero under the FDA's nutrition labeling regulations.
The small amount of calories in the SPLENDA® Granular and
Packet products come from the presence of some common, natural food ingredients
in these products. These ingredients, maltodextrin, for example, give SPLENDA®
the necessary bulk so it can be used like sugar, but with only 1/8 sugar's
calories. Both the Packet and Granular forms of SPLENDA® have only 2 calories
per teaspoon, while sugar has 16, and a cup of SPLENDA®
granular has only 96 calories, while sugar has 770. Using SPLENDA® instead
of sugar can therefore significantly reduce the amount of calories, sugar
and carbohydrates in many of your favorite recipes.
Do I have to count SPLENDA® as a carbohydrate or sugar in my meal plan?
No. Sucralose, the sweetening ingredient of SPLENDA, is
not recognized by your body as a carbohydrate, although it tastes like,
and is made from, sugar. It is not broken down by the body and, therefore,
has no calories, nor will it affect your blood glucose levels.
There is a small amount of calories and carbohydrate
present in a single serving of either SPLENDA®
Granular or SPLENDA®
Low-Calorie Sweetener Packets (both equivalent to two teaspoons of sugar),
however, the levels are so small that under the FDA's nutrition labeling
regulations are considered equivalent to zero.
Both the SPLENDA® Granular and Packet products have
only 1/8 the carbohydrate and calorie content of sugar. This means that
you can use SPLENDA® instead of sugar to significantly reduce the calorie,
carbohydrate, and sugar content in many of your favorite recipes.
What is the role of SPLENDA® in a healthy diet?
SPLENDA® may be used as part of a healthy diet which includes
a variety of nutritious foods in moderate portions. Because SPLENDA®
offers the sweet taste of sugar without all the calories and is ideal for cooking
and baking, it helps meet your demand for good-tasting, low-calorie foods
and beverages.
What types of products might contain SPLENDA® ?
SPLENDA® can be used to sweeten low-calorie versions of
all food and beverage products. Internationally, over 400 products ranging
from soft drinks to ice cream are sweetened with SPLENDA®. The FDA
has authorized the use of SPLENDA®
as a general purpose sweetener. In addition to all foods, SPLENDA® may now be used to
sweeten nutritional supplements, medical foods, and vitamin/mineral supplements.
McNeil Specialty Products Company, a wholly owned subsidiary
of Johnson & Johnson, developed and manufactures SPLENDA® for commercial
use. SPLENDA® is a registered trademark of McNeil Specialty Products Company.