Calcium is the most abundant mineral in the body, and 99% of it is stored in the bones and teeth, where it helps to provide structural support.* During childhood and adolescence, calcium helps to build strong, dense bones, and later in life, calcium helps to maintain bone health.* But calcium doesn’t work alone - your body needs vitamin D to help absorb the calcium you consume.* Adequate calcium and vitamin D intake as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life. Magnesium also contributes to strong bones, and supplementation with this important mineral can help support calcium metabolism.*

Twinlab Calcium 500 Tabs with Magnesium and Vitamin D takes a three-pronged approach to help you maintain optimal bone health; each tablet provides 500 mg of the calcium you need to help maintain bone density and keep bones strong, 400 IU of vitamin D to help with calcium absorption, and 250 mg of magnesium to support calcium metabolism in the body.*

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46-0706 Twinlab Calcium 500 W/ Magnesium and Vit D 180 tablets Nutrition Facts Serving Size: 1 tablet Servings Per Container: 180 Amount Per Serving % Daily Value* Calcium (from calcium carbonate) 500  mg 50%    Vitamin D (from cholecalciferol) 200  I.U. 50%    Magnesium (from magnesium oxide) 250  mg 63%    *Percent Daily Values are based on a 2,000 calorie diet. Each tablet is free of sugars, salt (sodium chloride), artifical flavors or preservatives. This product is also free of milk products which can cause adverse reactions in people with milk allergies or lactose intolerance. Ingredients: Corn Starch, Vegetable Stearic Acid, Croscarmellose Sodium, Lecithin, Magnesium Stearate, Calcium Citrate, Magnesium Aspartate, Cellulose, Titanium Dioxide, Tricetin, Magnesium Silicate, Carnauba Wax, Water. Recommended Use: As a dietary supplement, take 2 tablets daily, preferably one after morning and evening meals. If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact Twinlab at 1-800-645-5626 The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.